20.7 km | 02:58:22 | 08:37/km日期: 2022-11-06 05:38 - 總爬升: 489 m - 卡路里: 1136 Cal - 平均步頻: 74 - 溫度: 20°C - 濕度: 82%
Pace: 05'21" / 05'30" / 05'48" / 05'55" / 06'36" / 14'27" / 10'04" / 05'29" / 04'49" / 16'11" / 08'27" / 12'52" / 10'57" / 09'06" / 06'26" / 19'14" / 09'44" / 05'17" / 05'20" / 05'27" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'32") | 1001 / 1001 |
2 | | 05'29" (+00'41") | 1000 / 2001 |
3 | | 05'43" (+00'55") | 996 / 2998 |
4 | | 06'00" (+01'12") | 1002 / 4000 |
5 | | 06'31" (+01'43") | 995 / 4996 |
6 | | 14'26" (+09'38") | 1007 / 6003 |
7 | | 09'59" (+05'11") | 1007 / 7011 |
8 | | 05'30" (+00'42") | 994 / 8006 |
9 | | 04'48" | 1015 / 9021 |
10 | | 16'12" (+11'24") | 994 / 10015 |
11 | | 08'35" (+03'47") | 1006 / 11021 |
12 | | 12'53" (+08'05") | 1009 / 12031 |
13 | | 10'54" (+06'06") | 1000 / 13031 |
14 | | 08'53" (+04'05") | 1010 / 14042 |
15 | | 06'24" (+01'36") | 998 / 15040 |
16 | | 19'25" (+14'37") | 998 / 16039 |
17 | | 09'29" (+04'41") | 1016 / 17056 |
18 | | 05'14" (+00'26") | 987 / 18043 |
19 | | 05'25" (+00'37") | 1001 / 19044 |
20 | | 05'25" (+00'37") | 1003 / 20048 |
21 | | 07'09" (+02'21") | 682 / 20730 |
11月累積里程 : 160.89 km
Android - samsung SM-A5260 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'30" | 00:10'51" |
3 | 05'48" | 00:16'39" |
4 | 05'55" | 00:22'34" |
5 | 06'36" | 00:29'10" |
6 | 14'27" | 00:43'37" |
7 | 10'04" | 00:53'41" |
8 | 05'29" | 00:59'10" |
9 | 04'49" | 01:03'59" |
10 | 16'11" | 01:20'10" |
11 | 08'27" | 01:28'37" |
12 | 12'52" | 01:41'29" |
13 | 10'57" | 01:52'26" |
14 | 09'06" | 02:01'32" |
15 | 06'26" | 02:07'58" |
16 | 19'14" | 02:27'12" |
17 | 09'44" | 02:36'56" |
18 | 05'17" | 02:42'13" |
19 | 05'20" | 02:47'33" |
20 | 05'27" | 02:53'00" |
20.7 | 07'01" | 02:58'08" |