3.8 km + 180.0 km + 42.2 km | 14:48:01官方成績 |
日期 | 2015-10-17 |
成績 | 14:48:01 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | |
日期: 2015-10-17 07:05 - 總爬升: 862 m - 地點: 台東活水湖 - 天氣: 風好大 - 卡路里: 11454 Cal - 溫度: 24°C - 濕度: 83%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'51" (+20'32") | 4156 / 4156 |
2 | | 15'51" (+13'32") | 1020 / 5177 |
3 | | 02'19" | 178545 / 183722 |
4 | | 18'30" (+16'11") | 926 / 184648 |
5 | | 07'09" (+04'50") | 1000 / 185648 |
6 | | 07'02" (+04'43") | 1000 / 186648 |
7 | | 06'48" (+04'29") | 1000 / 187648 |
8 | | 07'07" (+04'48") | 1000 / 188648 |
9 | | 07'05" (+04'46") | 1000 / 189648 |
10 | | 07'31" (+05'12") | 1000 / 190648 |
11 | | 07'19" (+05'00") | 1000 / 191648 |
12 | | 07'16" (+04'57") | 1000 / 192648 |
13 | | 07'38" (+05'19") | 1000 / 193648 |
14 | | 07'17" (+04'58") | 1000 / 194648 |
15 | | 07'11" (+04'52") | 1000 / 195648 |
16 | | 07'42" (+05'23") | 1000 / 196648 |
17 | | 08'19" (+06'00") | 1000 / 197648 |
18 | | 07'50" (+05'31") | 1000 / 198648 |
19 | | 07'34" (+05'15") | 1000 / 199648 |
20 | | 07'49" (+05'30") | 1000 / 200648 |
21 | | 07'46" (+05'27") | 1000 / 201648 |
22 | | 07'39" (+05'20") | 1000 / 202648 |
23 | | 07'56" (+05'37") | 1000 / 203648 |
24 | | 08'15" (+05'56") | 1000 / 204648 |
25 | | 07'42" (+05'23") | 1000 / 205648 |
26 | | 08'30" (+06'11") | 1000 / 206648 |
27 | | 07'45" (+05'26") | 1000 / 207648 |
28 | | 08'10" (+05'51") | 1000 / 208648 |
29 | | 07'30" (+05'11") | 1000 / 209648 |
30 | | 07'37" (+05'18") | 1000 / 210648 |
31 | | 07'48" (+05'29") | 1000 / 211648 |
32 | | 07'52" (+05'33") | 1000 / 212648 |
33 | | 07'43" (+05'24") | 1000 / 213648 |
34 | | 07'53" (+05'34") | 1000 / 214648 |
35 | | 07'39" (+05'20") | 1000 / 215648 |
36 | | 07'30" (+05'11") | 1000 / 216648 |
37 | | 07'53" (+05'34") | 1000 / 217648 |
38 | | 08'11" (+05'52") | 1000 / 218648 |
39 | | 08'02" (+05'43") | 1000 / 219648 |
40 | | 08'47" (+06'28") | 1000 / 220648 |
41 | | 08'33" (+06'14") | 1000 / 221648 |
42 | | 08'48" (+06'29") | 1000 / 222648 |
43 | | 07'42" (+05'23") | 1000 / 223648 |
風超大,第二場226比第一場稍微快一點點,下一場不知道何年何月了XD
賽前宣言: 加油! 本次社團超多人參加的! 目標...14:30試試看
10月累積里程 :
102.62 km ASICS TARTHERZEAL-WIDE 累積 :
930.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'04" | 00:23'04" |
2 | 21'26" | 00:44'30" |
3 | 22'27" | 01:06'57" |
4 | 24'24" | 01:31'21" |
5 | 32'39" | 02:04'00" |
6 | 02'23" | 02:06'23" |
7 | 02'13" | 02:08'36" |
8 | 02'35" | 02:11'11" |
9 | 01'54" | 02:13'05" |
10 | 02'00" | 02:15'05" |
11 | 02'05" | 02:17'10" |
12 | 01'55" | 02:19'05" |
13 | 02'15" | 02:21'20" |
14 | 02'10" | 02:23'30" |
15 | 02'34" | 02:26'04" |
16 | 02'53" | 02:28'57" |
17 | 02'28" | 02:31'25" |
18 | 02'20" | 02:33'45" |
19 | 01'45" | 02:35'30" |
20 | 02'16" | 02:37'46" |
21 | 02'36" | 02:40'22" |
22 | 02'12" | 02:42'34" |
23 | 02'20" | 02:44'54" |
24 | 02'38" | 02:47'32" |
25 | 02'35" | 02:50'07" |
26 | 02'19" | 02:52'26" |
27 | 03'06" | 02:55'32" |
28 | 02'39" | 02:58'11" |
29 | 01'54" | 03:00'05" |
30 | 01'44" | 03:01'49" |
31 | 02'04" | 03:03'53" |
32 | 02'35" | 03:06'28" |
33 | 02'36" | 03:09'04" |
34 | 02'03" | 03:11'07" |
35 | 02'38" | 03:13'45" |
36 | 02'24" | 03:16'09" |
37 | 02'29" | 03:18'38" |
38 | 02'31" | 03:21'09" |
39 | 02'23" | 03:23'32" |
40 | 02'25" | 03:25'57" |
41 | 02'27" | 03:28'24" |
42 | 02'48" | 03:31'12" |
43 | 03'00" | 03:34'12" |
44 | 03'24" | 03:37'36" |
45 | 04'25" | 03:42'01" |
46 | 01'54" | 03:43'55" |
47 | 01'15" | 03:45'10" |
48 | 01'17" | 03:46'27" |
49 | 01'34" | 03:48'01" |
50 | 02'07" | 03:50'08" |
51 | 02'12" | 03:52'20" |
52 | 01'38" | 03:53'58" |
53 | 01'48" | 03:55'46" |
54 | 01'38" | 03:57'24" |
55 | 02'28" | 03:59'52" |
56 | 02'08" | 04:02'00" |
57 | 01'23" | 04:03'23" |
58 | 01'56" | 04:05'19" |
59 | 02'55" | 04:08'14" |
60 | 02'40" | 04:10'54" |
61 | 02'08" | 04:13'02" |
62 | 01'22" | 04:14'24" |
63 | 01'26" | 04:15'50" |
64 | 01'37" | 04:17'27" |
65 | 01'31" | 04:18'58" |
66 | 01'33" | 04:20'31" |
67 | 02'17" | 04:22'48" |
68 | 01'40" | 04:24'28" |
69 | 02'44" | 04:27'12" |
70 | 01'49" | 04:29'01" |
71 | 02'04" | 04:31'05" |
72 | 01'41" | 04:32'46" |
73 | 01'29" | 04:34'15" |
74 | 01'23" | 04:35'38" |
75 | 01'51" | 04:37'29" |
76 | 01'42" | 04:39'11" |
77 | 01'48" | 04:40'59" |
78 | 02'06" | 04:43'05" |
79 | 02'03" | 04:45'08" |
80 | 02'15" | 04:47'23" |
81 | 03'12" | 04:50'35" |
82 | 01'45" | 04:52'20" |
83 | 02'01" | 04:54'21" |
84 | 01'44" | 04:56'05" |
85 | 01'34" | 04:57'39" |
86 | 01'43" | 04:59'22" |
87 | 01'52" | 05:01'14" |
88 | 01'31" | 05:02'45" |
89 | 02'47" | 05:05'32" |
90 | 03'46" | 05:09'18" |
91 | 03'51" | 05:13'09" |
92 | 02'58" | 05:16'07" |
93 | 02'54" | 05:19'01" |
94 | 03'32" | 05:22'33" |
95 | 03'04" | 05:25'37" |
96 | 02'39" | 05:28'16" |
97 | 02'59" | 05:31'15" |
98 | 02'12" | 05:33'27" |
99 | 02'23" | 05:35'50" |
100 | 02'33" | 05:38'23" |
101 | 02'38" | 05:41'01" |
102 | 03'00" | 05:44'01" |
103 | 02'40" | 05:46'41" |
104 | 03'07" | 05:49'48" |
105 | 03'53" | 05:53'41" |
106 | 03'17" | 05:56'58" |
107 | 02'56" | 05:59'54" |
108 | 02'30" | 06:02'24" |
109 | 03'08" | 06:05'32" |
110 | 05'15" | 06:10'47" |
111 | 02'35" | 06:13'22" |
112 | 02'57" | 06:16'19" |
113 | 03'28" | 06:19'47" |
114 | 03'08" | 06:22'55" |
115 | 03'12" | 06:26'07" |
116 | 04'40" | 06:30'47" |
117 | 03'31" | 06:34'18" |
118 | 02'31" | 06:36'49" |
119 | 02'01" | 06:38'50" |
120 | 02'32" | 06:41'22" |
121 | 03'24" | 06:44'46" |
122 | 03'08" | 06:47'54" |
123 | 02'30" | 06:50'24" |
124 | 03'02" | 06:53'26" |
125 | 02'39" | 06:56'05" |
126 | 03'20" | 06:59'25" |
127 | 03'04" | 07:02'29" |
128 | 02'52" | 07:05'21" |
129 | 02'56" | 07:08'17" |
130 | 02'58" | 07:11'15" |
131 | 03'06" | 07:14'21" |
132 | 03'10" | 07:17'31" |
133 | 03'35" | 07:21'06" |
134 | 04'53" | 07:25'59" |
135 | 02'02" | 07:28'01" |
136 | 01'27" | 07:29'28" |
137 | 01'21" | 07:30'49" |
138 | 01'35" | 07:32'24" |
139 | 02'02" | 07:34'26" |
140 | 02'29" | 07:36'55" |
141 | 01'53" | 07:38'48" |
142 | 01'57" | 07:40'45" |
143 | 01'43" | 07:42'28" |
144 | 02'33" | 07:45'01" |
145 | 01'58" | 07:46'59" |
146 | 01'36" | 07:48'35" |
147 | 01'50" | 07:50'25" |
148 | 03'23" | 07:53'48" |
149 | 03'20" | 07:57'08" |
150 | 02'15" | 07:59'23" |
151 | 01'21" | 08:00'44" |
152 | 01'28" | 08:02'12" |
153 | 01'45" | 08:03'57" |
154 | 01'35" | 08:05'32" |
155 | 01'36" | 08:07'08" |
156 | 02'35" | 08:09'43" |
157 | 01'59" | 08:11'42" |
158 | 02'53" | 08:14'35" |
159 | 01'51" | 08:16'26" |
160 | 02'07" | 08:18'33" |
161 | 01'43" | 08:20'16" |
162 | 01'40" | 08:21'56" |
163 | 01'27" | 08:23'23" |
164 | 01'51" | 08:25'14" |
165 | 01'43" | 08:26'57" |
166 | 01'48" | 08:28'45" |
167 | 02'00" | 08:30'45" |
168 | 02'12" | 08:32'57" |
169 | 02'14" | 08:35'11" |
170 | 02'23" | 08:37'34" |
171 | 01'46" | 08:39'20" |
172 | 01'55" | 08:41'15" |
173 | 01'43" | 08:42'58" |
174 | 01'30" | 08:44'28" |
175 | 01'31" | 08:45'59" |
176 | 02'01" | 08:48'00" |
177 | 01'30" | 08:49'30" |
178 | 01'44" | 08:51'14" |
224.6 | 07'47" | 14:54'47" |