42.0 km | 05:59:19 | 08:32/km日期: 2015-10-18 06:30 - 總爬升: 332 m - 卡路里: 2837 Cal - 總步數: 48956 - 平均步頻: 136 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 81%
Pace: 07'02" / 06'28" / 06'20" / 08'29" / 06'32" / 08'00" / 06'23" / 06'16" / 07'44" / 06'45" / 12'52" / 06'27" / 06'34" / 06'45" / 09'45" / 07'12" / 10'43" / 11'31" / 16'48" / 05'24" / 07'02" / 07'37" / 07'57" / 10'56" / 08'29" / 07'44" / 09'57" / 09'14" / 07'09" / 11'41" / 06'51" / 07'42" / 15'26" / 07'58" / 14'15" / 06'44" / 13'04" / 06'55" / 08'01" / 07'34" / 06'05" / 05'50" / 36'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+01'41") | 1000 / 1000 | 177 / 80 |
2 | | 06'28" (+01'07") | 1007 / 2007 | 195 / 78 |
3 | | 06'16" (+00'55") | 1001 / 3008 | 193 / 82 |
4 | | 08'28" (+03'07") | 1009 / 4018 | 145 / 81 |
5 | | 06'26" (+01'05") | 1003 / 5021 | 188 / 82 |
6 | | 08'00" (+02'39") | 1004 / 6026 | 151 / 82 |
7 | | 06'19" (+00'58") | 1000 / 7027 | 190 / 82 |
8 | | 06'17" (+00'56") | 1003 / 8031 | 187 / 84 |
9 | | 07'41" (+02'20") | 1004 / 9035 | 156 / 82 |
10 | | 06'43" (+01'22") | 1008 / 10043 | 184 / 80 |
11 | | 12'48" (+07'27") | 1002 / 11046 | 71 / 109 |
12 | | 06'25" (+01'04") | 1005 / 12052 | 185 / 83 |
13 | | 06'33" (+01'12") | 1006 / 13058 | 179 / 84 |
14 | | 06'41" (+01'20") | 1001 / 14060 | 178 / 83 |
15 | | 09'43" (+04'22") | 1007 / 15068 | 116 / 88 |
16 | | 07'07" (+01'46") | 1004 / 16073 | 171 / 81 |
17 | | 10'40" (+05'19") | 1004 / 17077 | 119 / 78 |
18 | | 11'40" (+06'19") | 1000 / 18078 | 51 / 167 |
19 | | 16'31" (+11'10") | 1008 / 19086 | 36 / 168 |
20 | | 05'21" | 1005 / 20091 | 186 / 100 |
21 | | 07'08" (+01'47") | 1002 / 21094 | 124 / 112 |
22 | | 07'30" (+02'09") | 1000 / 22094 | 161 / 82 |
23 | | 07'54" (+02'33") | 1007 / 23101 | 158 / 79 |
24 | | 10'54" (+05'33") | 1002 / 24104 | 120 / 76 |
25 | | 08'46" (+03'25") | 1006 / 25111 | 141 / 80 |
26 | | 07'23" (+02'02") | 1005 / 26116 | 147 / 91 |
27 | | 09'53" (+04'32") | 1000 / 27116 | 111 / 90 |
28 | | 09'14" (+03'53") | 1007 / 28124 | 120 / 90 |
29 | | 07'06" (+01'45") | 1004 / 29128 | 181 / 77 |
30 | | 11'38" (+06'17") | 1004 / 30132 | 74 / 115 |
31 | | 06'46" (+01'25") | 1000 / 31133 | 190 / 77 |
32 | | 09'59" (+04'38") | 1007 / 32140 | 128 / 77 |
33 | | 13'07" (+07'46") | 1001 / 33142 | 105 / 72 |
34 | | 08'09" (+02'48") | 1005 / 34147 | 146 / 83 |
35 | | 13'57" (+08'36") | 1005 / 35153 | 82 / 86 |
36 | | 06'43" (+01'22") | 1007 / 36161 | 190 / 78 |
37 | | 12'59" (+07'38") | 1006 / 37167 | 96 / 79 |
38 | | 06'49" (+01'28") | 1008 / 38175 | 184 / 79 |
39 | | 08'00" (+02'39") | 1008 / 39184 | 161 / 77 |
40 | | 07'29" (+02'08") | 1000 / 40185 | 163 / 81 |
41 | | 06'02" (+00'41") | 1007 / 41193 | 183 / 90 |
42 | | 05'48" (+00'27") | 1004 / 42197 | 185 / 93 |
彰化張敏祥
彰化張敏祥