20.7 km | 03:14:23 | 09:24/km日期: 2015-10-18 06:31 - 總爬升: 139 m - 卡路里: 1115 Cal - 溫度: 21°C - 濕度: 84%
Pace: 08'38" / 08'42" / 08'56" / 08'25" / 08'06" / 08'50" / 08'45" / 08'41" / 09'21" / 08'28" / 08'44" / 09'00" / 08'42" / 21'43" / 00'11" / 14'55" / 07'15" / 10'28" / 10'14" / 09'57" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+00'31") | 992 / 992 |
2 | | 08'42" (+00'39") | 997 / 1990 |
3 | | 08'54" (+00'51") | 1003 / 2993 |
4 | | 08'24" (+00'21") | 998 / 3992 |
5 | | 08'03" | 1002 / 4994 |
6 | | 08'51" (+00'48") | 1001 / 5996 |
7 | | 08'44" (+00'41") | 996 / 6992 |
8 | | 08'42" (+00'39") | 1001 / 7994 |
9 | | 09'20" (+01'17") | 999 / 8993 |
10 | | 08'26" (+00'23") | 1000 / 9994 |
11 | | 08'49" (+00'46") | 1006 / 11000 |
12 | | 08'56" (+00'53") | 1006 / 12007 |
13 | | 08'43" (+00'40") | 997 / 13004 |
14 | | 10'35" (+02'32") | 2049 / 15054 |
15 | | 11'48" (+03'45") | 15 / 15069 |
16 | | 10'39" (+02'36") | 1399 / 16468 |
17 | | 13'27" (+05'24") | 552 / 17021 |
18 | | 10'20" (+02'17") | 1004 / 18025 |
19 | | 10'18" (+02'15") | 996 / 19022 |
20 | | 09'58" (+01'55") | 999 / 20022 |
21 | | 09'47" (+01'44") | 634 / 20656 |
10月累積里程 :
121.10 km Mlzuno 型號 累積 :
745.3 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 08'42" | 00:17'20" |
3 | 08'56" | 00:26'16" |
4 | 08'25" | 00:34'41" |
5 | 08'06" | 00:42'47" |
6 | 08'50" | 00:51'37" |
7 | 08'45" | 01:00'22" |
8 | 08'41" | 01:09'03" |
9 | 09'21" | 01:18'24" |
10 | 08'28" | 01:26'52" |
11 | 08'44" | 01:35'36" |
12 | 09'00" | 01:44'36" |
13 | 08'42" | 01:53'18" |
14 | 21'43" | 02:15'01" |
15 | 00'11" | 02:15'12" |
16 | 14'55" | 02:30'07" |
17 | 07'15" | 02:37'22" |
18 | 10'28" | 02:47'50" |
19 | 10'14" | 02:58'04" |
20 | 09'57" | 03:08'01" |
20.7 | 09'41" | 03:14'23" |