21.9 km | 03:11:59 | 08:45/km日期: 2015-10-18 06:32 - 總爬升: 339 m - 卡路里: 1499 Cal - 溫度: 24°C - 濕度: 79%
Pace: 06'47" / 06'41" / 08'21" / 07'34" / 07'17" / 08'20" / 09'06" / 07'15" / 07'41" / 08'57" / 08'06" / 08'31" / 07'59" / 08'59" / 09'43" / 07'58" / 07'51" / 08'51" / 08'28" / 08'00" / 08'08" / 23'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 992 / 992 |
2 | | 06'43" | 1008 / 2001 |
3 | | 08'15" (+01'32") | 1010 / 3012 |
4 | | 07'35" (+00'52") | 996 / 4008 |
5 | | 07'18" (+00'35") | 996 / 5005 |
6 | | 08'16" (+01'33") | 1006 / 6011 |
7 | | 09'07" (+02'24") | 1007 / 7018 |
8 | | 07'16" (+00'33") | 998 / 8017 |
9 | | 07'43" (+01'00") | 999 / 9017 |
10 | | 08'57" (+02'14") | 999 / 10016 |
11 | | 08'00" (+01'17") | 1009 / 11025 |
12 | | 08'32" (+01'49") | 997 / 12023 |
13 | | 08'02" (+01'19") | 1006 / 13029 |
14 | | 08'52" (+02'09") | 998 / 14028 |
15 | | 09'49" (+03'06") | 998 / 15026 |
16 | | 07'55" (+01'12") | 1015 / 16041 |
17 | | 07'46" (+01'03") | 1001 / 17042 |
18 | | 08'55" (+02'12") | 992 / 18035 |
19 | | 08'35" (+01'52") | 1009 / 19045 |
20 | | 07'40" (+00'57") | 999 / 20044 |
21 | | 08'20" (+01'37") | 1008 / 21052 |
22 | | 24'18" (+17'35") | 865 / 21917 |
10月累積里程 :
67.77 km PUMA IGNITE 累積 :
635.6 kmAndroid - Sony E5653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'41" | 00:13'28" |
3 | 08'21" | 00:21'49" |
4 | 07'34" | 00:29'23" |
5 | 07'17" | 00:36'40" |
6 | 08'20" | 00:45'00" |
7 | 09'06" | 00:54'06" |
8 | 07'15" | 01:01'21" |
9 | 07'41" | 01:09'02" |
10 | 08'57" | 01:17'59" |
11 | 08'06" | 01:26'05" |
12 | 08'31" | 01:34'36" |
13 | 07'59" | 01:42'35" |
14 | 08'59" | 01:51'34" |
15 | 09'43" | 02:01'17" |
16 | 07'58" | 02:09'15" |
17 | 07'51" | 02:17'06" |
18 | 08'51" | 02:25'57" |
19 | 08'28" | 02:34'25" |
20 | 08'00" | 02:42'25" |
21 | 08'08" | 02:50'33" |
21.9 | 23'21" | 03:11'59" |