13.1 km | 01:32:03 | 07:02/km日期: 2015-10-17 05:45 - 卡路里: 658 Cal - 總步數: 15906 - 平均步頻: 172 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 78%
Pace: 07'31" / 07'01" / 07'12" / 07'13" / 07'09" / 07'13" / 07'07" / 07'04" / 07'58" / 06'18" / 05'58" / 05'54" / 07'03" / 19'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" (+01'31") | 1007 / 1007 | 175 / 76 |
2 | | 07'01" (+01'05") | 1008 / 2016 | 178 / 79 |
3 | | 07'06" (+01'10") | 1004 / 3020 | 180 / 77 |
4 | | 07'10" (+01'14") | 1004 / 4025 | 180 / 77 |
5 | | 07'08" (+01'12") | 1009 / 5034 | 179 / 77 |
6 | | 07'09" (+01'13") | 1007 / 6042 | 178 / 78 |
7 | | 07'03" (+01'07") | 1008 / 7051 | 180 / 78 |
8 | | 07'02" (+01'06") | 1004 / 8055 | 181 / 78 |
9 | | 07'56" (+02'00") | 1002 / 9057 | 124 / 101 |
10 | | 06'16" (+00'20") | 1001 / 10059 | 182 / 87 |
11 | | 05'57" (+00'01") | 1002 / 11062 | 184 / 91 |
12 | | 05'56" | 1004 / 12066 | 183 / 91 |
13 | | 06'59" (+01'03") | 1001 / 13068 | 174 / 81 |
14 | | 18'47" (+12'51") | 69 / 13137 | 23 / 230 |
10月累積里程 : 213.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'01" | 00:14'32" |
3 | 07'12" | 00:21'44" |
4 | 07'13" | 00:28'57" |
5 | 07'09" | 00:36'06" |
6 | 07'13" | 00:43'19" |
7 | 07'07" | 00:50'26" |
8 | 07'04" | 00:57'30" |
9 | 07'58" | 01:05'28" |
10 | 06'18" | 01:11'46" |
11 | 05'58" | 01:17'44" |
12 | 05'54" | 01:23'38" |
13 | 07'03" | 01:30'41" |
13.1 | 19'44" | 01:32'03" |