24.0 km | 02:35:56 | 06:29/km日期: 2015-10-18 06:03 - 總爬升: 179 m - 卡路里: 1728 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'12" / 06'30" / 06'28" / 06'33" / 06'30" / 06'30" / 06'28" / 06'20" / 06'26" / 06'16" / 06'14" / 09'03" / 08'06" / 06'03" / 06'07" / 06'39" / 05'25" / 06'10" / 05'56" / 06'07" / 06'48" / 05'54" / 05'44" / 1290'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+03'07") | 401 / 401 |
2 | | 06'29" (+01'38") | 393 / 794 |
3 | | 06'38" (+01'47") | 403 / 1198 |
4 | | 06'27" (+01'36") | 402 / 1601 |
5 | | 06'29" (+01'38") | 395 / 1996 |
6 | | 06'29" (+01'38") | 405 / 2401 |
7 | | 06'21" (+01'30") | 395 / 2797 |
8 | | 06'37" (+01'46") | 402 / 3200 |
9 | | 06'23" (+01'32") | 401 / 3601 |
10 | | 06'37" (+01'46") | 412 / 4014 |
11 | | 06'33" (+01'42") | 398 / 4413 |
12 | | 06'33" (+01'42") | 396 / 4809 |
13 | | 06'24" (+01'33") | 405 / 5215 |
14 | | 06'18" (+01'27") | 401 / 5616 |
15 | | 06'40" (+01'49") | 396 / 6013 |
16 | | 06'22" (+01'31") | 402 / 6416 |
17 | | 07'00" (+02'09") | 406 / 6823 |
18 | | 06'03" (+01'12") | 385 / 7208 |
19 | | 06'33" (+01'42") | 408 / 7617 |
20 | | 06'05" (+01'14") | 402 / 8019 |
21 | | 06'39" (+01'48") | 402 / 8422 |
22 | | 06'10" (+01'19") | 402 / 8824 |
23 | | 06'15" (+01'24") | 399 / 9223 |
24 | | 06'15" (+01'24") | 407 / 9631 |
25 | | 06'27" (+01'36") | 402 / 10034 |
26 | | 06'11" (+01'20") | 404 / 10438 |
27 | | 06'11" (+01'20") | 398 / 10836 |
28 | | 06'20" (+01'29") | 389 / 11225 |
29 | | 07'06" (+02'15") | 409 / 11635 |
30 | | 11'58" (+07'07") | 395 / 12031 |
31 | | 10'15" (+05'24") | 398 / 12429 |
32 | | 07'12" (+02'21") | 404 / 12834 |
33 | | 06'05" (+01'14") | 402 / 13237 |
34 | | 06'22" (+01'31") | 407 / 13644 |
35 | | 05'44" (+00'53") | 388 / 14033 |
36 | | 06'08" (+01'17") | 404 / 14438 |
37 | | 06'15" (+01'24") | 407 / 14845 |
38 | | 06'19" (+01'28") | 395 / 15240 |
39 | | 05'58" (+01'07") | 409 / 15650 |
40 | | 07'19" (+02'28") | 405 / 16056 |
41 | | 04'51" | 397 / 16453 |
42 | | 05'39" (+00'48") | 403 / 16856 |
43 | | 06'11" (+01'20") | 401 / 17258 |
44 | | 06'12" (+01'21") | 402 / 17660 |
45 | | 05'57" (+01'06") | 391 / 18052 |
46 | | 05'56" (+01'05") | 404 / 18457 |
47 | | 06'02" (+01'11") | 406 / 18863 |
48 | | 06'41" (+01'50") | 398 / 19261 |
49 | | 05'42" (+00'51") | 405 / 19666 |
50 | | 05'39" (+00'48") | 388 / 20055 |
51 | | 08'25" (+03'34") | 401 / 20457 |
52 | | 05'55" (+01'04") | 404 / 20861 |
53 | | 05'35" (+00'44") | 396 / 21258 |
54 | | 05'40" (+00'49") | 404 / 21663 |
55 | | 06'09" (+01'18") | 405 / 22068 |
56 | | 05'36" (+00'45") | 397 / 22466 |
57 | | 05'45" (+00'54") | 399 / 22866 |
58 | | 05'46" (+00'55") | 406 / 23272 |
59 | | 06'43" (+01'52") | 399 / 23671 |
60 | | 06'47" (+01'56") | 333 / 24005 |
10月累積里程 : 253.96 km
Android - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'30" | 00:13'42" |
3 | 06'28" | 00:20'10" |
4 | 06'33" | 00:26'43" |
5 | 06'30" | 00:33'13" |
6 | 06'30" | 00:39'43" |
7 | 06'28" | 00:46'11" |
8 | 06'20" | 00:52'31" |
9 | 06'26" | 00:58'57" |
10 | 06'16" | 01:05'13" |
11 | 06'14" | 01:11'27" |
12 | 09'03" | 01:20'30" |
13 | 08'06" | 01:28'36" |
14 | 06'03" | 01:34'39" |
15 | 06'07" | 01:40'46" |
16 | 06'39" | 01:47'25" |
17 | 05'25" | 01:52'50" |
18 | 06'10" | 01:59'00" |
19 | 05'56" | 02:04'56" |
20 | 06'07" | 02:11'03" |
21 | 06'48" | 02:17'51" |
22 | 05'54" | 02:23'45" |
23 | 05'44" | 02:29'29" |
24.0 | 06'25" | 02:35'56" |