18.0 km | 01:50:06 | 06:06/km日期: 2015-10-17 05:42 - 卡路里: 1280 Cal - 總步數: 18430 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'12" / 06'15" / 06'14" / 06'17" / 06'07" / 06'09" / 06'12" / 06'06" / 06'05" / 06'14" / 05'55" / 05'40" / 05'46" / 05'49" / 06'11" / 06'14" / 06'05" / 06'26" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'32") | 1003 / 1003 | 163 / 98 |
2 | | 06'12" (+00'34") | 1005 / 2009 | 165 / 97 |
3 | | 06'12" (+00'34") | 1003 / 3012 | 165 / 97 |
4 | | 06'18" (+00'40") | 1007 / 4020 | 163 / 96 |
5 | | 06'02" (+00'24") | 1001 / 5021 | 167 / 98 |
6 | | 06'10" (+00'32") | 1003 / 6024 | 167 / 96 |
7 | | 06'10" (+00'32") | 1005 / 7030 | 166 / 97 |
8 | | 06'03" (+00'25") | 1003 / 8033 | 167 / 98 |
9 | | 06'01" (+00'23") | 1000 / 9034 | 168 / 98 |
10 | | 06'15" (+00'37") | 1002 / 10037 | 167 / 95 |
11 | | 05'52" (+00'14") | 1006 / 11043 | 168 / 100 |
12 | | 05'38" | 1003 / 12046 | 169 / 104 |
13 | | 05'46" (+00'08") | 1002 / 13049 | 170 / 101 |
14 | | 05'48" (+00'10") | 1004 / 14053 | 171 / 100 |
15 | | 06'09" (+00'31") | 1000 / 15054 | 167 / 97 |
16 | | 06'10" (+00'32") | 1010 / 16065 | 168 / 96 |
17 | | 06'02" (+00'24") | 1000 / 17066 | 169 / 97 |
18 | | 06'26" (+00'48") | 1002 / 18068 | 166 / 93 |
10月累積里程 :
215.80 km mizuno wave enigma 5 累積 :
2066.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'15" | 00:12'27" |
3 | 06'14" | 00:18'41" |
4 | 06'17" | 00:24'58" |
5 | 06'07" | 00:31'05" |
6 | 06'09" | 00:37'14" |
7 | 06'12" | 00:43'26" |
8 | 06'06" | 00:49'32" |
9 | 06'05" | 00:55'37" |
10 | 06'14" | 01:01'51" |
11 | 05'55" | 01:07'46" |
12 | 05'40" | 01:13'26" |
13 | 05'46" | 01:19'12" |
14 | 05'49" | 01:25'01" |
15 | 06'11" | 01:31'12" |
16 | 06'14" | 01:37'26" |
17 | 06'05" | 01:43'31" |
18 | 06'26" | 01:49'57" |
18.0 | 11'16" | 01:50'06" |