10.0 km | 01:00:07 | 06:00/km日期: 2015-10-15 20:18 - 卡路里: 622 Cal - 總步數: 10694 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 79%
Pace: 06'14" / 06'03" / 06'00" / 05'57" / 06'00" / 06'04" / 06'05" / 06'01" / 05'42" / 05'52" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'30") | 1006 / 1006 | 175 / 92 |
2 | | 06'00" (+00'19") | 1005 / 2012 | 176 / 94 |
3 | | 05'57" (+00'16") | 1006 / 3018 | 177 / 94 |
4 | | 05'56" (+00'15") | 1001 / 4019 | 177 / 94 |
5 | | 06'00" (+00'19") | 1006 / 5026 | 178 / 93 |
6 | | 06'03" (+00'22") | 1002 / 6028 | 178 / 92 |
7 | | 06'03" (+00'22") | 1003 / 7031 | 178 / 92 |
8 | | 05'59" (+00'18") | 1002 / 8034 | 179 / 93 |
9 | | 05'41" | 1000 / 9035 | 179 / 97 |
10 | | 05'50" (+00'09") | 1008 / 10044 | 178 / 95 |
10月累積里程 : 35.27 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'03" | 00:12'17" |
3 | 06'00" | 00:18'17" |
4 | 05'57" | 00:24'14" |
5 | 06'00" | 00:30'14" |
6 | 06'04" | 00:36'18" |
7 | 06'05" | 00:42'23" |
8 | 06'01" | 00:48'24" |
9 | 05'42" | 00:54'06" |
10 | 05'52" | 00:59'58" |
10.0 | 09'05" | 01:00'07" |