10.1 km | 01:40:41 | 10:01/km日期: 2022-10-23 06:00 - 地點: 澄清湖棒球場 - 天氣: 晴,無風,熱晴晴,無風,熱! - 卡路里: 733 Cal - 平均步頻: 128 - 溫度: 23°C - 濕度: 98%
Pace: 08'06" / 08'04" / 11'56" / 09'47" / 10'55" / 10'37" / 09'18" / 11'08" / 10'23" / 09'27" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+00'23") | 497 / 497 |
2 | | 08'14" (+00'48") | 495 / 993 |
3 | | 07'26" | 503 / 1497 |
4 | | 08'37" (+01'11") | 500 / 1997 |
5 | | 07'44" (+00'18") | 499 / 2496 |
6 | | 15'52" (+08'26") | 515 / 3012 |
7 | | 07'59" (+00'33") | 498 / 3511 |
8 | | 11'47" (+04'21") | 491 / 4002 |
9 | | 10'39" (+03'13") | 502 / 4505 |
10 | | 11'01" (+03'35") | 504 / 5009 |
11 | | 13'16" (+05'50") | 496 / 5506 |
12 | | 08'05" (+00'39") | 508 / 6015 |
13 | | 09'12" (+01'46") | 505 / 6520 |
14 | | 09'14" (+01'48") | 491 / 7012 |
15 | | 08'46" (+01'20") | 512 / 7525 |
16 | | 13'34" (+06'08") | 496 / 8021 |
17 | | 10'08" (+02'42") | 500 / 8522 |
18 | | 10'37" (+03'11") | 507 / 9030 |
19 | | 10'25" (+02'59") | 500 / 9531 |
20 | | 08'18" (+00'52") | 507 / 10038 |
21 | | 07'34" (+00'08") | 30 / 10069 |
高雄馮永成