7.2 km | 00:40:07 | 05:33/km日期: 2015-10-15 17:59 - 卡路里: 651 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'35" / 05'28" / 05'37" / 05'37" / 05'35" / 05'37" / 05'29" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'06") | 1000 / 1000 |
2 | | 05'28" | 1000 / 2000 |
3 | | 05'36" (+00'08") | 1000 / 3000 |
4 | | 05'37" (+00'09") | 1000 / 4000 |
5 | | 05'34" (+00'06") | 1000 / 5000 |
6 | | 05'37" (+00'09") | 1000 / 6000 |
7 | | 05'28" | 1000 / 7000 |
8 | | 05'12" | 220 / 7220 |
10月累積里程 :
54.09 km mizuno WAVE RIDER 18 2E 累積 :
523.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'28" | 00:11'03" |
3 | 05'37" | 00:16'40" |
4 | 05'37" | 00:22'17" |
5 | 05'35" | 00:27'52" |
6 | 05'37" | 00:33'29" |
7 | 05'29" | 00:38'58" |
7.2 | 05'12" | 00:40'07" |