22.3 km | 02:25:52 | 06:31/km日期: 2015-10-10 15:18 - 卡路里: 1347 Cal - 溫度: 25°C - 濕度: 65%
Pace: 06'26" / 05'36" / 05'47" / 05'28" / 06'39" / 06'07" / 05'36" / 05'29" / 08'09" / 05'44" / 05'40" / 06'27" / 06'16" / 06'57" / 06'44" / 06'18" / 11'47" / 06'15" / 07'15" / 06'47" / 05'44" / 06'28" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'59") | 1000 / 1000 |
2 | | 05'35" (+00'08") | 1000 / 2000 |
3 | | 05'47" (+00'20") | 1000 / 3000 |
4 | | 05'27" | 1000 / 4000 |
5 | | 06'39" (+01'12") | 1000 / 5000 |
6 | | 06'06" (+00'39") | 1000 / 6000 |
7 | | 05'36" (+00'09") | 1000 / 7000 |
8 | | 05'28" (+00'01") | 1000 / 8000 |
9 | | 08'08" (+02'41") | 1000 / 9000 |
10 | | 05'44" (+00'17") | 1000 / 10000 |
11 | | 05'40" (+00'13") | 1000 / 11000 |
12 | | 06'26" (+00'59") | 1000 / 12000 |
13 | | 06'16" (+00'49") | 1000 / 13000 |
14 | | 06'56" (+01'29") | 1000 / 14000 |
15 | | 06'43" (+01'16") | 1000 / 15000 |
16 | | 06'18" (+00'51") | 1000 / 16000 |
17 | | 11'47" (+06'20") | 1000 / 17000 |
18 | | 06'14" (+00'47") | 1000 / 18000 |
19 | | 07'15" (+01'48") | 1000 / 19000 |
20 | | 06'47" (+01'20") | 1000 / 20000 |
21 | | 05'43" (+00'16") | 1000 / 21000 |
22 | | 06'27" (+01'00") | 1000 / 22000 |
23 | | 06'32" (+01'05") | 341 / 22341 |
10月累積里程 :
198.39 km Adidas Takumi sen 2 累積 :
552.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'36" | 00:12'02" |
3 | 05'47" | 00:17'49" |
4 | 05'28" | 00:23'17" |
5 | 06'39" | 00:29'56" |
6 | 06'07" | 00:36'03" |
7 | 05'36" | 00:41'39" |
8 | 05'29" | 00:47'08" |
9 | 08'09" | 00:55'17" |
10 | 05'44" | 01:01'01" |
11 | 05'40" | 01:06'41" |
12 | 06'27" | 01:13'08" |
13 | 06'16" | 01:19'24" |
14 | 06'57" | 01:26'21" |
15 | 06'44" | 01:33'05" |
16 | 06'18" | 01:39'23" |
17 | 11'47" | 01:51'10" |
18 | 06'15" | 01:57'25" |
19 | 07'15" | 02:04'40" |
20 | 06'47" | 02:11'27" |
21 | 05'44" | 02:17'11" |
22 | 06'28" | 02:23'39" |
22.3 | 06'31" | 02:25'53" |