10.1 km | 01:09:51 | 06:55/km日期: 2015-09-23 19:26 - 卡路里: 762 Cal
Pace: 06'39" / 06'43" / 06'29" / 06'41" / 06'22" / 09'43" / 05'26" / 08'49" / 06'23" / 06'05" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'36") | 1008 / 1008 |
2 | | 06'41" (+01'39") | 1009 / 2017 |
3 | | 06'28" (+01'26") | 1001 / 3018 |
4 | | 06'42" (+01'40") | 1011 / 4030 |
5 | | 06'22" (+01'20") | 1003 / 5034 |
6 | | 09'58" (+04'56") | 1007 / 6041 |
7 | | 05'02" | 1009 / 7050 |
8 | | 08'53" (+03'51") | 1011 / 8062 |
9 | | 06'31" (+01'29") | 1002 / 9064 |
10 | | 05'54" (+00'52") | 1005 / 10070 |
9月累積里程 : 61.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'43" | 00:13'22" |
3 | 06'29" | 00:19'51" |
4 | 06'41" | 00:26'32" |
5 | 06'22" | 00:32'54" |
6 | 09'43" | 00:42'37" |
7 | 05'26" | 00:48'03" |
8 | 08'49" | 00:56'52" |
9 | 06'23" | 01:03'15" |
10 | 06'05" | 01:09'20" |
10.1 | 06'10" | 01:09'51" |