5.4 km | 00:44:11 | 08:13/km日期: 2015-09-09 18:07 - 卡路里: 476 Cal - 溫度: 28°C - 濕度: 63%
Pace: 08'19" / 06'59" / 07'52" / 08'39" / 09'22" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'03" (+02'17") | 546 / 546 |
2 | | 07'33" (+00'47") | 661 / 1208 |
3 | | 06'46" | 740 / 1949 |
4 | | 07'33" (+00'47") | 660 / 2609 |
5 | | 08'24" (+01'38") | 592 / 3202 |
6 | | 08'06" (+01'20") | 618 / 3821 |
7 | | 10'39" (+03'53") | 467 / 4289 |
8 | | 09'26" (+02'40") | 531 / 4820 |
9 | | 07'06" (+00'20") | 593 / 5414 |
9月累積里程 : 57.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 06'59" | 00:15'18" |
3 | 07'52" | 00:23'10" |
4 | 08'39" | 00:31'49" |
5 | 09'22" | 00:41'11" |
5.4 | 07'57" | 00:44'11" |