5.0 km | 00:24:08 | 04:48/km日期: 2015-09-17 06:01 - 卡路里: 316 Cal - 溫度: 24°C - 濕度: 88%
Pace: 04'47" / 04'42" / 04'52" / 04'57" / 04'47" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'04") | 1000 / 1000 |
2 | | 04'42" | 1000 / 2000 |
3 | | 04'52" (+00'10") | 1000 / 3000 |
4 | | 04'57" (+00'15") | 1000 / 4000 |
5 | | 04'46" (+00'04") | 1000 / 5000 |
6 | | 04'39" | 13 / 5013 |
9月累積里程 :
125.31 km 黃色夾腳拖 yamo0022 累積 :
1317.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'42" | 00:09'29" |
3 | 04'52" | 00:14'21" |
4 | 04'57" | 00:19'18" |
5 | 04'47" | 00:24'05" |
5.0 | 03'49" | 00:24'08" |