21.6 km | 01:56:48 | 05:24/km日期: 2015-10-11 06:00 - 卡路里: 1167 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'33" / 05'08" / 05'12" / 05'20" / 05'18" / 05'28" / 05'10" / 05'17" / 05'34" / 05'13" / 05'13" / 05'18" / 05'19" / 05'35" / 05'10" / 05'45" / 05'36" / 05'20" / 05'45" / 05'24" / 05'36" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'26") | 1017 / 1017 |
2 | | 05'06" | 988 / 2006 |
3 | | 05'11" (+00'05") | 1016 / 3023 |
4 | | 05'22" (+00'16") | 994 / 4017 |
5 | | 05'14" (+00'08") | 1008 / 5026 |
6 | | 05'26" (+00'20") | 989 / 6015 |
7 | | 05'11" (+00'05") | 1012 / 7028 |
8 | | 05'17" (+00'11") | 999 / 8028 |
9 | | 05'34" (+00'28") | 1013 / 9042 |
10 | | 05'16" (+00'10") | 1006 / 10048 |
11 | | 05'22" (+00'16") | 1003 / 11051 |
12 | | 05'06" | 1001 / 12052 |
13 | | 05'15" (+00'09") | 1008 / 13060 |
14 | | 05'35" (+00'29") | 1008 / 14069 |
15 | | 05'09" (+00'03") | 994 / 15063 |
16 | | 05'47" (+00'41") | 1008 / 16071 |
17 | | 05'34" (+00'28") | 1004 / 17075 |
18 | | 05'21" (+00'15") | 1008 / 18084 |
19 | | 05'43" (+00'37") | 996 / 19080 |
20 | | 05'25" (+00'19") | 1012 / 20092 |
21 | | 05'43" (+00'37") | 986 / 21079 |
22 | | 05'50" (+00'44") | 527 / 21606 |
10月累積里程 : 36.62 km
Android - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'08" | 00:10'41" |
3 | 05'12" | 00:15'53" |
4 | 05'20" | 00:21'13" |
5 | 05'18" | 00:26'31" |
6 | 05'28" | 00:31'59" |
7 | 05'10" | 00:37'09" |
8 | 05'17" | 00:42'26" |
9 | 05'34" | 00:48'00" |
10 | 05'13" | 00:53'13" |
11 | 05'13" | 00:58'26" |
12 | 05'18" | 01:03'44" |
13 | 05'19" | 01:09'03" |
14 | 05'35" | 01:14'38" |
15 | 05'10" | 01:19'48" |
16 | 05'45" | 01:25'33" |
17 | 05'36" | 01:31'09" |
18 | 05'20" | 01:36'29" |
19 | 05'45" | 01:42'14" |
20 | 05'24" | 01:47'38" |
21 | 05'36" | 01:53'14" |
21.6 | 05'52" | 01:56'48" |