41.0 km | 05:33:16 | 08:08/km日期: 2022-10-10 06:30 - 總爬升: 1435 m - 卡路里: 2212 Cal - 平均步頻: 149 - 溫度: 19°C - 濕度: 100%
Pace: 07'01" / 06'37" / 06'36" / 08'08" / 06'33" / 07'56" / 07'13" / 07'45" / 07'06" / 07'25" / 08'24" / 06'46" / 08'51" / 10'20" / 06'43" / 07'59" / 06'40" / 12'02" / 10'46" / 08'53" / 10'00" / 13'38" / 08'06" / 06'12" / 06'39" / 05'45" / 10'19" / 09'43" / 06'40" / 09'28" / 08'50" / 06'54" / 06'54" / 06'16" / 09'02" / 08'21" / 08'17" / 05'57" / 07'13" / 06'54" / 07'41" / 03'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'49") | 1003 / 1003 |
2 | | 06'35" (+00'25") | 1004 / 2007 |
3 | | 06'34" (+00'24") | 1004 / 3012 |
4 | | 08'09" (+01'59") | 997 / 4009 |
5 | | 06'35" (+00'25") | 1010 / 5020 |
6 | | 07'58" (+01'48") | 995 / 6015 |
7 | | 07'05" (+00'55") | 1015 / 7031 |
8 | | 07'48" (+01'38") | 994 / 8026 |
9 | | 06'54" (+00'44") | 1033 / 9059 |
10 | | 07'39" (+01'29") | 1014 / 10074 |
11 | | 08'16" (+02'06") | 1000 / 11074 |
12 | | 06'46" (+00'36") | 1012 / 12087 |
13 | | 09'13" (+03'03") | 1025 / 13112 |
14 | | 09'51" (+03'41") | 1008 / 14121 |
15 | | 06'44" (+00'34") | 1040 / 15162 |
16 | | 07'55" (+01'45") | 1018 / 16180 |
17 | | 08'08" (+01'58") | 1100 / 17281 |
18 | | 12'08" (+05'58") | 1006 / 18288 |
19 | | 09'43" (+03'33") | 998 / 19287 |
20 | | 08'58" (+02'48") | 1024 / 20311 |
21 | | 12'03" (+05'53") | 1004 / 21316 |
22 | | 11'39" (+05'29") | 993 / 22309 |
23 | | 07'03" (+00'53") | 1029 / 23339 |
24 | | 06'10" | 998 / 24338 |
25 | | 06'25" (+00'15") | 1006 / 25344 |
26 | | 06'29" (+00'19") | 1002 / 26347 |
27 | | 11'10" (+05'00") | 1014 / 27362 |
28 | | 08'28" (+02'18") | 990 / 28352 |
29 | | 06'46" (+00'36") | 1007 / 29360 |
30 | | 09'44" (+03'34") | 1003 / 30364 |
31 | | 09'08" (+02'58") | 1002 / 31366 |
32 | | 06'21" (+00'11") | 1055 / 32421 |
33 | | 06'28" (+00'18") | 990 / 33412 |
34 | | 07'37" (+01'27") | 1011 / 34424 |
35 | | 08'57" (+02'47") | 1008 / 35432 |
36 | | 07'16" (+01'06") | 998 / 36431 |
37 | | 07'35" (+01'25") | 996 / 37428 |
38 | | 07'09" (+00'59") | 1007 / 38436 |
39 | | 06'52" (+00'42") | 1005 / 39441 |
40 | | 07'25" (+01'15") | 1023 / 40465 |
41 | | 06'36" (+00'26") | 1080 / 41545 |
10月累積里程 : 309.45 km
Android - Sony I4332 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'37" | 00:13'38" |
3 | 06'36" | 00:20'14" |
4 | 08'08" | 00:28'22" |
5 | 06'33" | 00:34'55" |
6 | 07'56" | 00:42'51" |
7 | 07'13" | 00:50'04" |
8 | 07'45" | 00:57'49" |
9 | 07'06" | 01:04'55" |
10 | 07'25" | 01:12'20" |
11 | 08'24" | 01:20'44" |
12 | 06'46" | 01:27'30" |
13 | 08'51" | 01:36'21" |
14 | 10'20" | 01:46'41" |
15 | 06'43" | 01:53'24" |
16 | 07'59" | 02:01'23" |
17 | 06'40" | 02:08'03" |
18 | 12'02" | 02:20'05" |
19 | 10'46" | 02:30'51" |
20 | 08'53" | 02:39'44" |
21 | 10'00" | 02:49'44" |
22 | 13'38" | 03:03'22" |
23 | 08'06" | 03:11'28" |
24 | 06'12" | 03:17'40" |
25 | 06'39" | 03:24'19" |
26 | 05'45" | 03:30'04" |
27 | 10'19" | 03:40'23" |
28 | 09'43" | 03:50'06" |
29 | 06'40" | 03:56'46" |
30 | 09'28" | 04:06'14" |
31 | 08'50" | 04:15'04" |
32 | 06'54" | 04:21'58" |
33 | 06'54" | 04:28'52" |
34 | 06'16" | 04:35'08" |
35 | 09'02" | 04:44'10" |
36 | 08'21" | 04:52'31" |
37 | 08'17" | 05:00'48" |
38 | 05'57" | 05:06'45" |
39 | 07'13" | 05:13'58" |
40 | 06'54" | 05:20'52" |
41 | 07'41" | 05:28'33" |
41.5 | 05'55" | 05:31'47" |