6.7 km | 05:00:59 | 45:04/km日期: 2015-09-12 07:15 - 總爬升: 1545 m - 卡路里: 360 Cal - 總步數: 3228 - 平均步頻: 10 - 平均步幅: 206 cm - 溫度: 23°C - 濕度: 88%
Pace: 20'13" / 25'25" / 56'55" / 82'00" / 63'48" / 22'18" / 44'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 20'40" | 1005 / 1005 | 20 / 231 |
2 | | 25'31" (+04'51") | 999 / 2004 | 17 / 226 |
3 | | 56'54" (+36'14") | 999 / 3003 | 13 / 128 |
4 | | 47'51" (+27'11") | 283 / 3287 | 28 / 73 |
5 | | 01:38'38" (+17'58") | 1008 / 4295 | 8 / 117 |
6 | | 43'23" (+22'43") | 447 / 4742 | 3 / 620 |
7 | | 34'38" (+13'58") | 1000 / 5742 | 1 / 1852 |
8 | | 48'41" (+28'01") | 8 / 5751 | 4 / 445 |
9 | | 32'46" (+12'06") | 925 / 6677 | 6 / 445 |
9月累積里程 : 6.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'13" | 00:20'13" |
2 | 25'25" | 00:45'38" |
3 | 56'55" | 01:42'33" |
4 | 82'00" | 03:04'33" |
5 | 63'48" | 04:08'21" |
6 | 22'18" | 04:30'39" |
6.7 | 44'45" | 05:00'59" |