10.0 km | 01:13:20 | 07:19/km日期: 2022-10-06 18:57 - 卡路里: 461 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 82%
Pace: 06'56" / 06'59" / 07'05" / 07'09" / 07'18" / 07'24" / 07'15" / 08'24" / 07'44" / 07'54" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" | 1000 / 1000 |
2 | | 06'58" (+00'05") | 1000 / 2000 |
3 | | 07'04" (+00'11") | 1000 / 3000 |
4 | | 07'09" (+00'16") | 1000 / 4000 |
5 | | 07'18" (+00'25") | 1000 / 5000 |
6 | | 07'23" (+00'30") | 1000 / 6000 |
7 | | 07'15" (+00'22") | 1000 / 7000 |
8 | | 07'36" (+00'43") | 1000 / 8000 |
9 | | 07'43" (+00'50") | 1000 / 9000 |
10 | | 07'54" (+01'01") | 1000 / 10000 |
11 | | 07'16" (+00'23") | 7 / 10007 |
10月累積里程 : 64.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'59" | 00:13'55" |
3 | 07'05" | 00:21'00" |
4 | 07'09" | 00:28'09" |
5 | 07'18" | 00:35'27" |
6 | 07'24" | 00:42'51" |
7 | 07'15" | 00:50'06" |
8 | 08'24" | 00:58'30" |
9 | 07'44" | 01:06'14" |
10 | 07'54" | 01:14'08" |
10.0 | 08'35" | 01:14'12" |