11.4 km | 01:11:17 | 06:16/km日期: 2022-10-04 08:20 - 總爬升: 101 m - 卡路里: 716 Cal - 平均步頻: 175 - 溫度: 28°C - 濕度: 80%
Pace: 06'54" / 06'18" / 06'34" / 05'53" / 05'40" / 05'54" / 06'17" / 05'19" / 06'10" / 06'10" / 07'17" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'31") | 998 / 998 |
2 | | 06'22" (+01'04") | 1002 / 2000 |
3 | | 06'30" (+01'12") | 1009 / 3010 |
4 | | 05'52" (+00'34") | 1015 / 4025 |
5 | | 05'43" (+00'25") | 1009 / 5034 |
6 | | 05'50" (+00'32") | 1006 / 6041 |
7 | | 06'19" (+01'01") | 990 / 7032 |
8 | | 05'18" | 1017 / 8049 |
9 | | 06'09" (+00'51") | 1004 / 9054 |
10 | | 06'13" (+00'55") | 998 / 10053 |
11 | | 07'18" (+02'00") | 1015 / 11068 |
12 | | 06'16" (+00'58") | 348 / 11416 |
10月累積里程 : 100.67 km
Android - Sony XQ-BT52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'18" | 00:13'12" |
3 | 06'34" | 00:19'46" |
4 | 05'53" | 00:25'39" |
5 | 05'40" | 00:31'19" |
6 | 05'54" | 00:37'13" |
7 | 06'17" | 00:43'30" |
8 | 05'19" | 00:48'49" |
9 | 06'10" | 00:54'59" |
10 | 06'10" | 01:01'09" |
11 | 07'17" | 01:08'26" |
11.4 | 06'29" | 01:11'04" |