5.0 km | 00:30:12 | 05:59/km日期: 2015-10-07 17:50 - 卡路里: 277 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'32" / 05'57" / 05'45" / 05'48" / 05'57" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'45") | 996 / 996 |
2 | | 05'56" (+00'11") | 1001 / 1998 |
3 | | 05'45" | 998 / 2996 |
4 | | 05'47" (+00'02") | 1001 / 3997 |
5 | | 05'56" (+00'11") | 997 / 4995 |
6 | | 06'35" (+00'50") | 42 / 5038 |
10月累積里程 : 114.81 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'57" | 00:12'29" |
3 | 05'45" | 00:18'14" |
4 | 05'48" | 00:24'02" |
5 | 05'57" | 00:29'59" |
5.0 | 05'40" | 00:30'12" |