7.3 km | 00:41:06 | 05:37/km日期: 2022-06-25 05:37 - 卡路里: 460 Cal - 平均步頻: 188
Pace: 06'08" / 05'42" / 05'33" / 05'25" / 05'45" / 05'36" / 05'15" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'51") | 1000 / 1000 |
2 | | 05'43" (+00'26") | 1000 / 2000 |
3 | | 05'33" (+00'16") | 1000 / 3000 |
4 | | 05'24" (+00'07") | 1000 / 4000 |
5 | | 05'42" (+00'25") | 1000 / 5000 |
6 | | 05'36" (+00'19") | 1000 / 6000 |
7 | | 05'17" | 1000 / 7000 |
8 | | 05'31" (+00'14") | 303 / 7303 |
6月累積里程 : 207.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'42" | 00:11'50" |
3 | 05'33" | 00:17'23" |
4 | 05'25" | 00:22'48" |
5 | 05'45" | 00:28'33" |
6 | 05'36" | 00:34'09" |
7 | 05'15" | 00:39'24" |
7.3 | 05'29" | 00:41'04" |