15.7 km | 06:28:56 | 24:49/km日期: 2022-10-02 08:40 - 總爬升: 1045 m - 卡路里: 818 Cal - 溫度: 22°C - 濕度: 92%
Pace: 19'36" / 30'50" / 19'07" / 17'05" / 44'47" / 41'01" / 24'49" / 14'46" / 14'39" / 13'20" / 17'16" / 12'28" / 22'21" / 12'15" / 16'46" / 16'20" / 20'31" / 24'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'58" (+08'18") | 1041 / 1041 |
2 | | 25'56" (+14'16") | 1492 / 2534 |
3 | | 23'08" (+11'28") | 1675 / 4209 |
4 | | 37'50" (+26'10") | 1157 / 5367 |
5 | | 36'58" (+25'18") | 1085 / 6453 |
6 | | 20'15" (+08'35") | 1053 / 7506 |
7 | | 16'16" (+04'36") | 1055 / 8561 |
8 | | 12'56" (+01'16") | 1039 / 9601 |
9 | | 12'41" (+01'01") | 1022 / 10624 |
10 | | 17'36" (+05'56") | 1041 / 11665 |
11 | | 21'49" (+10'09") | 1091 / 12757 |
12 | | 11'40" | 1053 / 13810 |
13 | | 16'21" (+04'41") | 1043 / 14853 |
14 | | 15'20" (+03'40") | 1003 / 15857 |
15 | | 19'52" (+08'12") | 1270 / 17128 |
10月累積里程 : 144.61 km
Android - samsung SM-A305GN 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'36" | 00:19'36" |
2 | 30'50" | 00:50'26" |
3 | 19'07" | 01:09'33" |
4 | 17'05" | 01:26'38" |
5 | 44'47" | 02:11'25" |
6 | 41'01" | 02:52'26" |
7 | 24'49" | 03:17'15" |
8 | 14'46" | 03:32'01" |
9 | 14'39" | 03:46'40" |
10 | 13'20" | 04:00'00" |
11 | 17'16" | 04:17'16" |
12 | 12'28" | 04:29'44" |
13 | 22'21" | 04:52'05" |
14 | 12'15" | 05:04'20" |
15 | 16'46" | 05:21'06" |
16 | 16'20" | 05:37'26" |
17 | 20'31" | 05:57'57" |
16.5 | -30'-25" | 06:14'22" |