21.3 km | 02:53:39 | 08:08/km日期: 2022-10-02 06:31 - 總爬升: 378 m - 卡路里: 1151 Cal - 平均步頻: 71 - 溫度: 24°C - 濕度: 91%
Pace: 09'17" / 12'48" / 12'07" / 09'50" / 05'57" / 05'10" / 06'54" / 07'08" / 07'52" / 07'55" / 08'02" / 06'31" / 06'06" / 05'03" / 04'51" / 06'36" / 10'06" / 07'23" / 08'12" / 15'25" / 07'19" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'13" (+04'17") | 990 / 990 |
2 | | 12'48" (+07'52") | 1011 / 2001 |
3 | | 12'06" (+07'10") | 1000 / 3001 |
4 | | 09'46" (+04'50") | 1013 / 4015 |
5 | | 05'50" (+00'54") | 1004 / 5020 |
6 | | 05'18" (+00'22") | 1029 / 6049 |
7 | | 06'49" (+01'53") | 1006 / 7056 |
8 | | 07'22" (+02'26") | 991 / 8048 |
9 | | 07'42" (+02'46") | 1005 / 9053 |
10 | | 07'54" (+02'58") | 1013 / 10067 |
11 | | 08'22" (+03'26") | 992 / 11059 |
12 | | 05'59" (+01'03") | 1014 / 12074 |
13 | | 06'12" (+01'16") | 995 / 13070 |
14 | | 04'56" | 1002 / 14072 |
15 | | 05'01" (+00'05") | 1002 / 15075 |
16 | | 06'43" (+01'47") | 1013 / 16089 |
17 | | 10'04" (+05'08") | 993 / 17082 |
18 | | 06'54" (+01'58") | 1035 / 18117 |
19 | | 09'27" (+04'31") | 1008 / 19126 |
20 | | 15'14" (+10'18") | 998 / 20124 |
21 | | 06'34" (+01'38") | 1018 / 21142 |
22 | | 05'31" (+00'35") | 310 / 21453 |
10月累積里程 : 21.32 km
Android - Sony XQ-AU52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 12'48" | 00:22'05" |
3 | 12'07" | 00:34'12" |
4 | 09'50" | 00:44'02" |
5 | 05'57" | 00:49'59" |
6 | 05'10" | 00:55'09" |
7 | 06'54" | 01:02'03" |
8 | 07'08" | 01:09'11" |
9 | 07'52" | 01:17'03" |
10 | 07'55" | 01:24'58" |
11 | 08'02" | 01:33'00" |
12 | 06'31" | 01:39'31" |
13 | 06'06" | 01:45'37" |
14 | 05'03" | 01:50'40" |
15 | 04'51" | 01:55'31" |
16 | 06'36" | 02:02'07" |
17 | 10'06" | 02:12'13" |
18 | 07'23" | 02:19'36" |
19 | 08'12" | 02:27'48" |
20 | 15'25" | 02:43'13" |
21 | 07'19" | 02:50'32" |
21.5 | 05'41" | 02:53'07" |