5.1 km | 00:27:28 | 05:21/km日期: 2015-10-06 18:16 - 地點: 大安國中操場23圈 - 卡路里: 288 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'22" / 05'23" / 05'14" / 05'33" / 05'10" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'34") | 222 / 222 |
2 | | 04'38" (+00'14") | 222 / 445 |
3 | | 05'40" (+01'16") | 222 / 668 |
4 | | 04'55" (+00'31") | 222 / 891 |
5 | | 05'18" (+00'54") | 222 / 1114 |
6 | | 05'18" (+00'54") | 222 / 1337 |
7 | | 05'27" (+01'03") | 222 / 1560 |
8 | | 05'18" (+00'54") | 222 / 1783 |
9 | | 05'31" (+01'07") | 222 / 2006 |
10 | | 05'22" (+00'58") | 222 / 2229 |
11 | | 11'12" (+06'48") | 222 / 2452 |
12 | | 05'00" (+00'36") | 222 / 2675 |
13 | | 05'54" (+01'30") | 222 / 2898 |
14 | | 05'27" (+01'03") | 222 / 3121 |
15 | | 05'09" (+00'45") | 222 / 3344 |
16 | | 05'13" (+00'49") | 222 / 3567 |
17 | | 05'40" (+01'16") | 222 / 3790 |
18 | | 11'44" (+07'20") | 222 / 4013 |
19 | | 04'24" | 222 / 4236 |
20 | | 05'31" (+01'07") | 222 / 4459 |
21 | | 03'38" | 265 / 4725 |
10月累積里程 : 84.51 km
Android - FIH IN810 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'23" | 00:10'45" |
3 | 05'14" | 00:15'59" |
4 | 05'33" | 00:21'32" |
5 | 05'10" | 00:26'42" |
4.7 | -2'-47" | 00:27'28" |