8.2 km | 00:55:26 | 06:45/km日期: 2022-10-01 06:14 - 平均心率: 124 - 卡路里: 547 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 88%
Pace: 06'50" / 06'51" / 07'16" / 07'00" / 06'49" / 10'02" / 06'28" / 06'11" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'36") | 1000 / 1000 |
| 2 | | 06'51" (+00'41") | 1000 / 2000 |
| 3 | | 06'58" (+00'48") | 1000 / 3000 |
| 4 | | 07'00" (+00'50") | 1000 / 4000 |
| 5 | | 06'49" (+00'39") | 1000 / 5000 |
| 6 | | 06'59" (+00'49") | 1000 / 6000 |
| 7 | | 06'27" (+00'17") | 1000 / 7000 |
| 8 | | 06'10" | 1000 / 8000 |
| 9 | | 06'32" (+00'22") | 210 / 8210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 151.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'51" | 00:13'41" |
| 3 | 07'16" | 00:20'57" |
| 4 | 07'00" | 00:27'57" |
| 5 | 06'49" | 00:34'46" |
| 6 | 10'02" | 00:44'48" |
| 7 | 06'28" | 00:51'16" |
| 8 | 06'11" | 00:57'27" |
| 8.2 | 06'29" | 00:58'49" |
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