21.1 km | 02:18:31 | 06:33/km日期: 2017-04-23 08:06 - 卡路里: 1273 Cal
Pace: 07'21" / 06'08" / 06'07" / 06'06" / 06'03" / 06'16" / 12'19" / 05'52" / 06'01" / 06'03" / 08'30" / 05'49" / 06'02" / 05'51" / 08'41" / 06'03" / 06'02" / 05'59" / 05'42" / 05'32" / 05'23" / 05'53" /
4月累積里程 : 138.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'08" | 00:13'29" |
3 | 06'07" | 00:19'36" |
4 | 06'06" | 00:25'42" |
5 | 06'03" | 00:31'45" |
6 | 06'16" | 00:38'01" |
7 | 12'19" | 00:50'20" |
8 | 05'52" | 00:56'12" |
9 | 06'01" | 01:02'13" |
10 | 06'03" | 01:08'16" |
11 | 08'30" | 01:16'46" |
12 | 05'49" | 01:22'35" |
13 | 06'02" | 01:28'37" |
14 | 05'51" | 01:34'28" |
15 | 08'41" | 01:43'09" |
16 | 06'03" | 01:49'12" |
17 | 06'02" | 01:55'14" |
18 | 05'59" | 02:01'13" |
19 | 05'42" | 02:06'55" |
20 | 05'32" | 02:12'27" |
21 | 05'23" | 02:17'50" |
21.1 | 05'52" | 02:18'31" |