10.1 km | 00:58:53 | 05:48/km日期: 2015-10-04 17:54 - 卡路里: 916 Cal - 溫度: 29°C - 濕度: 81%
Pace: 06'38" / 06'29" / 05'54" / 06'03" / 05'49" / 05'43" / 05'29" / 05'24" / 05'19" / 05'19" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'19") | 1014 / 1014 |
2 | | 06'29" (+01'12") | 998 / 2013 |
3 | | 05'53" (+00'36") | 1023 / 3036 |
4 | | 06'02" (+00'45") | 1007 / 4043 |
5 | | 05'48" (+00'31") | 1012 / 5056 |
6 | | 05'42" (+00'25") | 1020 / 6076 |
7 | | 05'27" (+00'10") | 1006 / 7083 |
8 | | 05'24" (+00'07") | 1006 / 8090 |
9 | | 05'21" (+00'04") | 1002 / 9092 |
10 | | 05'17" | 1001 / 10093 |
11 | | 04'49" | 55 / 10148 |
10月累積里程 :
174.02 km ADIDAS energy boost 2 ESM 累積 :
2004.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'29" | 00:13'07" |
3 | 05'54" | 00:19'01" |
4 | 06'03" | 00:25'04" |
5 | 05'49" | 00:30'53" |
6 | 05'43" | 00:36'36" |
7 | 05'29" | 00:42'05" |
8 | 05'24" | 00:47'29" |
9 | 05'19" | 00:52'48" |
10 | 05'19" | 00:58'07" |
10.1 | 05'08" | 00:58'53" |