42.5 km | 05:14:44 | 07:24/km日期: 2015-10-04 06:10 - 總爬升: 443 m - 卡路里: 2293 Cal - 溫度: 24°C - 濕度: 94%
Pace: 05'46" / 05'35" / 05'43" / 05'40" / 05'53" / 06'41" / 06'04" / 06'26" / 05'56" / 06'51" / 06'03" / 05'33" / 06'43" / 06'17" / 06'12" / 08'08" / 06'18" / 09'41" / 07'59" / 06'04" / 07'39" / 07'07" / 07'12" / 06'47" / 06'46" / 09'37" / 05'28" / 07'49" / 07'09" / 07'05" / 06'11" / 10'25" / 07'59" / 08'06" / 08'45" / 10'18" / 08'50" / 08'05" / 07'44" / 09'24" / 09'41" / 08'12" / 18'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'17") | 989 / 989 |
2 | | 05'36" (+00'09") | 1011 / 2001 |
3 | | 05'38" (+00'11") | 997 / 2998 |
4 | | 05'43" (+00'16") | 1003 / 4002 |
5 | | 05'52" (+00'25") | 1000 / 5002 |
6 | | 06'38" (+01'11") | 1006 / 6009 |
7 | | 06'02" (+00'35") | 988 / 6997 |
8 | | 06'29" (+01'02") | 1005 / 8003 |
9 | | 05'56" (+00'29") | 998 / 9001 |
10 | | 06'48" (+01'21") | 1007 / 10009 |
11 | | 06'01" (+00'34") | 1005 / 11014 |
12 | | 05'37" (+00'10") | 1004 / 12019 |
13 | | 06'41" (+01'14") | 1002 / 13021 |
14 | | 06'14" (+00'47") | 1007 / 14028 |
15 | | 06'17" (+00'50") | 1006 / 15035 |
16 | | 08'10" (+02'43") | 1004 / 16040 |
17 | | 06'11" (+00'44") | 1002 / 17042 |
18 | | 09'52" (+04'25") | 998 / 18041 |
19 | | 07'47" (+02'20") | 997 / 19038 |
20 | | 06'08" (+00'41") | 1007 / 20046 |
21 | | 07'49" (+02'22") | 999 / 21045 |
22 | | 07'09" (+01'42") | 1003 / 22049 |
23 | | 06'58" (+01'31") | 1002 / 23051 |
24 | | 06'49" (+01'22") | 1006 / 24057 |
25 | | 06'44" (+01'17") | 998 / 25056 |
26 | | 09'36" (+04'09") | 1004 / 26061 |
27 | | 05'27" | 1002 / 27063 |
28 | | 07'46" (+02'19") | 993 / 28057 |
29 | | 07'10" (+01'43") | 1009 / 29066 |
30 | | 07'03" (+01'36") | 999 / 30065 |
31 | | 06'09" (+00'42") | 1005 / 31071 |
32 | | 10'54" (+05'27") | 1008 / 32079 |
33 | | 07'44" (+02'17") | 993 / 33072 |
34 | | 08'11" (+02'44") | 1007 / 34079 |
35 | | 08'22" (+02'55") | 1010 / 35090 |
36 | | 10'35" (+05'08") | 999 / 36089 |
37 | | 08'36" (+03'09") | 1007 / 37096 |
38 | | 08'28" (+03'01") | 993 / 38090 |
39 | | 07'38" (+02'11") | 1008 / 39098 |
40 | | 09'21" (+03'54") | 1001 / 40100 |
41 | | 09'38" (+04'11") | 1004 / 41104 |
42 | | 08'01" (+02'34") | 989 / 42093 |
43 | | 21'47" (+16'20") | 377 / 42471 |
10月累積里程 :
211.15 km 雅瑟士 型號 累積 :
1880.2 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'35" | 00:11'21" |
3 | 05'43" | 00:17'04" |
4 | 05'40" | 00:22'44" |
5 | 05'53" | 00:28'37" |
6 | 06'41" | 00:35'18" |
7 | 06'04" | 00:41'22" |
8 | 06'26" | 00:47'48" |
9 | 05'56" | 00:53'44" |
10 | 06'51" | 01:00'35" |
11 | 06'03" | 01:06'38" |
12 | 05'33" | 01:12'11" |
13 | 06'43" | 01:18'54" |
14 | 06'17" | 01:25'11" |
15 | 06'12" | 01:31'23" |
16 | 08'08" | 01:39'31" |
17 | 06'18" | 01:45'49" |
18 | 09'41" | 01:55'30" |
19 | 07'59" | 02:03'29" |
20 | 06'04" | 02:09'33" |
21 | 07'39" | 02:17'12" |
22 | 07'07" | 02:24'19" |
23 | 07'12" | 02:31'31" |
24 | 06'47" | 02:38'18" |
25 | 06'46" | 02:45'04" |
26 | 09'37" | 02:54'41" |
27 | 05'28" | 03:00'09" |
28 | 07'49" | 03:07'58" |
29 | 07'09" | 03:15'07" |
30 | 07'05" | 03:22'12" |
31 | 06'11" | 03:28'23" |
32 | 10'25" | 03:38'48" |
33 | 07'59" | 03:46'47" |
34 | 08'06" | 03:54'53" |
35 | 08'45" | 04:03'38" |
36 | 10'18" | 04:13'56" |
37 | 08'50" | 04:22'46" |
38 | 08'05" | 04:30'51" |
39 | 07'44" | 04:38'35" |
40 | 09'24" | 04:47'59" |
41 | 09'41" | 04:57'40" |
42 | 08'12" | 05:05'52" |
42.5 | 18'49" | 05:14'44" |