23.6 km | 03:13:31 | 08:11/km日期: 2015-10-04 06:02 - 卡路里: 1657 Cal - 溫度: 24°C - 濕度: 95%
Pace: 08'19" / 07'20" / 07'16" / 06'37" / 06'39" / 06'45" / 06'45" / 06'42" / 06'50" / 06'35" / 06'35" / 06'31" / 06'47" / 06'33" / 07'52" / 09'08" / 07'47" / 07'57" / 07'51" / 08'30" / 09'05" / 10'43" / 06'46" / 36'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+01'42") | 999 / 999 |
2 | | 07'24" (+00'53") | 988 / 1987 |
3 | | 07'11" (+00'40") | 1009 / 2997 |
4 | | 06'41" (+00'10") | 1005 / 4003 |
5 | | 06'35" (+00'04") | 1008 / 5012 |
6 | | 06'48" (+00'17") | 992 / 6004 |
7 | | 06'42" (+00'11") | 1005 / 7010 |
8 | | 06'45" (+00'14") | 1007 / 8017 |
9 | | 06'48" (+00'17") | 1002 / 9020 |
10 | | 06'31" | 993 / 10014 |
11 | | 06'35" (+00'04") | 1010 / 11024 |
12 | | 06'35" (+00'04") | 1005 / 12030 |
13 | | 06'41" (+00'10") | 999 / 13029 |
14 | | 06'34" (+00'03") | 996 / 14026 |
15 | | 07'56" (+01'25") | 1004 / 15030 |
16 | | 09'14" (+02'43") | 1000 / 16031 |
17 | | 07'38" (+01'07") | 1003 / 17034 |
18 | | 07'57" (+01'26") | 1010 / 18045 |
19 | | 07'45" (+01'14") | 1004 / 19050 |
20 | | 08'32" (+02'01") | 997 / 20047 |
21 | | 09'04" (+02'33") | 1002 / 21050 |
22 | | 10'39" (+04'08") | 1006 / 22056 |
23 | | 06'47" (+00'16") | 995 / 23052 |
24 | | 38'54" (+32'23") | 547 / 23600 |
10月累積里程 : 115.18 km
Android - samsung SM-G850Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'20" | 00:15'39" |
3 | 07'16" | 00:22'55" |
4 | 06'37" | 00:29'32" |
5 | 06'39" | 00:36'11" |
6 | 06'45" | 00:42'56" |
7 | 06'45" | 00:49'41" |
8 | 06'42" | 00:56'23" |
9 | 06'50" | 01:03'13" |
10 | 06'35" | 01:09'48" |
11 | 06'35" | 01:16'23" |
12 | 06'31" | 01:22'54" |
13 | 06'47" | 01:29'41" |
14 | 06'33" | 01:36'14" |
15 | 07'52" | 01:44'06" |
16 | 09'08" | 01:53'14" |
17 | 07'47" | 02:01'01" |
18 | 07'57" | 02:08'58" |
19 | 07'51" | 02:16'49" |
20 | 08'30" | 02:25'19" |
21 | 09'05" | 02:34'24" |
22 | 10'43" | 02:45'07" |
23 | 06'46" | 02:51'53" |
23.6 | 36'01" | 03:13'31" |