22.1 km | 03:00:53 | 08:10/km日期: 2015-10-04 06:10 - 總爬升: 127 m - 卡路里: 1055 Cal - 溫度: 24°C - 濕度: 94%
Pace: 05'04" / 05'26" / 05'44" / 05'55" / 05'58" / 06'19" / 06'20" / 06'24" / 06'16" / 06'19" / 06'15" / 05'36" / 06'05" / 06'02" / 06'17" / 06'01" / 06'18" / 05'51" / 06'34" / 06'02" / 06'13" / 51'44" / 18'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 989 / 989 |
2 | | 05'25" (+00'23") | 1001 / 1990 |
3 | | 05'42" (+00'40") | 1006 / 2996 |
4 | | 05'55" (+00'53") | 995 / 3992 |
5 | | 05'56" (+00'54") | 1004 / 4996 |
6 | | 06'18" (+01'16") | 997 / 5993 |
7 | | 06'22" (+01'20") | 1008 / 7002 |
8 | | 06'24" (+01'22") | 999 / 8001 |
9 | | 06'12" (+01'10") | 1009 / 9011 |
10 | | 06'19" (+01'17") | 998 / 10009 |
11 | | 06'16" (+01'14") | 996 / 11006 |
12 | | 05'33" (+00'31") | 1006 / 12013 |
13 | | 06'09" (+01'07") | 1004 / 13017 |
14 | | 05'58" (+00'56") | 1008 / 14025 |
15 | | 06'16" (+01'14") | 1004 / 15030 |
16 | | 06'06" (+01'04") | 1005 / 16035 |
17 | | 06'14" (+01'12") | 992 / 17027 |
18 | | 05'53" (+00'51") | 1010 / 18038 |
19 | | 06'34" (+01'32") | 991 / 19029 |
20 | | 05'59" (+00'57") | 1009 / 20038 |
21 | | 06'10" (+01'08") | 1007 / 21045 |
22 | | 52'54" (+47'52") | 997 / 22043 |
23 | | 12'53" (+07'51") | 73 / 22116 |
10月累積里程 :
156.48 km 美津濃 19 累積 :
1341.3 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'26" | 00:10'30" |
3 | 05'44" | 00:16'14" |
4 | 05'55" | 00:22'09" |
5 | 05'58" | 00:28'07" |
6 | 06'19" | 00:34'26" |
7 | 06'20" | 00:40'46" |
8 | 06'24" | 00:47'10" |
9 | 06'16" | 00:53'26" |
10 | 06'19" | 00:59'45" |
11 | 06'15" | 01:06'00" |
12 | 05'36" | 01:11'36" |
13 | 06'05" | 01:17'41" |
14 | 06'02" | 01:23'43" |
15 | 06'17" | 01:30'00" |
16 | 06'01" | 01:36'01" |
17 | 06'18" | 01:42'19" |
18 | 05'51" | 01:48'10" |
19 | 06'34" | 01:54'44" |
20 | 06'02" | 02:00'46" |
21 | 06'13" | 02:06'59" |
22 | 51'44" | 02:58'43" |
22.1 | 18'33" | 03:00'53" |