26.9 km | 02:51:16 | 06:22/km日期: 2015-10-04 06:01 - 卡路里: 1815 Cal - 溫度: 24°C - 濕度: 95%
Pace: 08'36" / 05'55" / 06'02" / 05'32" / 06'04" / 05'42" / 06'01" / 05'57" / 06'18" / 05'31" / 06'23" / 05'41" / 06'16" / 06'38" / 05'06" / 05'16" / 06'14" / 06'01" / 07'52" / 06'19" / 06'39" / 07'18" / 07'01" / 06'49" / 07'14" / 07'18" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+03'28") | 1000 / 1000 |
2 | | 05'55" (+00'48") | 1000 / 2000 |
3 | | 06'01" (+00'54") | 1000 / 3000 |
4 | | 05'32" (+00'25") | 1000 / 4000 |
5 | | 06'03" (+00'56") | 1000 / 5000 |
6 | | 05'42" (+00'35") | 1000 / 6000 |
7 | | 06'01" (+00'54") | 1000 / 7000 |
8 | | 05'56" (+00'49") | 1000 / 8000 |
9 | | 06'18" (+01'11") | 1000 / 9000 |
10 | | 05'31" (+00'24") | 1000 / 10000 |
11 | | 06'23" (+01'16") | 1000 / 11000 |
12 | | 05'40" (+00'33") | 1000 / 12000 |
13 | | 06'16" (+01'09") | 1000 / 13000 |
14 | | 06'36" (+01'29") | 1000 / 14000 |
15 | | 05'07" | 1000 / 15000 |
16 | | 05'16" (+00'09") | 1000 / 16000 |
17 | | 06'13" (+01'06") | 1000 / 17000 |
18 | | 06'01" (+00'54") | 1000 / 18000 |
19 | | 07'52" (+02'45") | 1000 / 19000 |
20 | | 06'18" (+01'11") | 1000 / 20000 |
21 | | 06'38" (+01'31") | 1000 / 21000 |
22 | | 07'18" (+02'11") | 1000 / 22000 |
23 | | 07'00" (+01'53") | 1000 / 23000 |
24 | | 06'49" (+01'42") | 1000 / 24000 |
25 | | 07'14" (+02'07") | 1000 / 25000 |
26 | | 07'17" (+02'10") | 1000 / 26000 |
27 | | 06'10" (+01'03") | 899 / 26899 |
10月累積里程 : 98.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 05'55" | 00:14'31" |
3 | 06'02" | 00:20'33" |
4 | 05'32" | 00:26'05" |
5 | 06'04" | 00:32'09" |
6 | 05'42" | 00:37'51" |
7 | 06'01" | 00:43'52" |
8 | 05'57" | 00:49'49" |
9 | 06'18" | 00:56'07" |
10 | 05'31" | 01:01'38" |
11 | 06'23" | 01:08'01" |
12 | 05'41" | 01:13'42" |
13 | 06'16" | 01:19'58" |
14 | 06'38" | 01:26'36" |
15 | 05'06" | 01:31'42" |
16 | 05'16" | 01:36'58" |
17 | 06'14" | 01:43'12" |
18 | 06'01" | 01:49'13" |
19 | 07'52" | 01:57'05" |
20 | 06'19" | 02:03'24" |
21 | 06'39" | 02:10'03" |
22 | 07'18" | 02:17'21" |
23 | 07'01" | 02:24'22" |
24 | 06'49" | 02:31'11" |
25 | 07'14" | 02:38'25" |
26 | 07'18" | 02:45'43" |
26.9 | 06'10" | 02:51'16" |