12.1 km | 01:03:44 | 05:15/km日期: 2022-09-25 07:40 - 總爬升: 102 m - 卡路里: 621 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 84%
Pace: 06'45" / 05'26" / 05'02" / 05'14" / 05'20" / 05'02" / 04'53" / 04'50" / 04'49" / 04'54" / 05'08" / 05'26" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'51") | 1011 / 1011 |
2 | | 05'27" (+00'38") | 996 / 2007 |
3 | | 05'01" (+00'12") | 1000 / 3008 |
4 | | 05'13" (+00'24") | 1017 / 4025 |
5 | | 05'19" (+00'30") | 1000 / 5025 |
6 | | 04'59" (+00'10") | 1005 / 6031 |
7 | | 04'56" (+00'07") | 992 / 7024 |
8 | | 04'49" | 1001 / 8025 |
9 | | 04'50" (+00'01") | 1005 / 9031 |
10 | | 04'52" (+00'03") | 1004 / 10035 |
11 | | 05'07" (+00'18") | 1009 / 11044 |
12 | | 05'26" (+00'37") | 997 / 12042 |
13 | | 05'35" (+00'46") | 95 / 12137 |
9月累積里程 :
112.58 km 夾腳拖 m 累積 :
1341.7 kmAndroid - HTC HTC U20 5G 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'26" | 00:12'11" |
3 | 05'02" | 00:17'13" |
4 | 05'14" | 00:22'27" |
5 | 05'20" | 00:27'47" |
6 | 05'02" | 00:32'49" |
7 | 04'53" | 00:37'42" |
8 | 04'50" | 00:42'32" |
9 | 04'49" | 00:47'21" |
10 | 04'54" | 00:52'15" |
11 | 05'08" | 00:57'23" |
12 | 05'26" | 01:02'49" |
12.1 | 05'24" | 01:03'31" |