40.4 km | 05:46:38 | 08:34/km日期: 2022-09-24 15:40 - 總爬升: 176 m - 卡路里: 2182 Cal - 溫度: 23°C - 濕度: 95%
Pace: 07'22" / 06'58" / 07'19" / 07'28" / 08'24" / 08'05" / 07'59" / 05'43" / 09'39" / 07'58" / 08'06" / 08'40" / 08'08" / 08'00" / 08'14" / 08'24" / 08'29" / 09'56" / 14'44" / 04'02" / 08'21" / 08'05" / 08'44" / 08'19" / 08'20" / 08'12" / 07'49" / 08'02" / 08'51" / 09'34" / 08'27" / 08'59" / 08'03" / 08'18" / 08'08" / 08'38" / 08'31" / 08'00" / 09'31" / 09'16" / 08'57" / 09'33" /
9月累積里程 :
320.26 km 母子鱷魚 三代Y拖白V 累積 :
1182.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'58" | 00:14'20" |
3 | 07'19" | 00:21'39" |
4 | 07'28" | 00:29'07" |
5 | 08'24" | 00:37'31" |
6 | 08'05" | 00:45'36" |
7 | 07'59" | 00:53'35" |
8 | 05'43" | 00:59'18" |
9 | 09'39" | 01:08'57" |
10 | 07'58" | 01:16'55" |
11 | 08'06" | 01:25'01" |
12 | 08'40" | 01:33'41" |
13 | 08'08" | 01:41'49" |
14 | 08'00" | 01:49'49" |
15 | 08'14" | 01:58'03" |
16 | 08'24" | 02:06'27" |
17 | 08'29" | 02:14'56" |
18 | 09'56" | 02:24'52" |
19 | 14'44" | 02:39'36" |
20 | 04'02" | 02:43'38" |
21 | 08'21" | 02:51'59" |
22 | 08'05" | 03:00'04" |
23 | 08'44" | 03:08'48" |
24 | 08'19" | 03:17'07" |
25 | 08'20" | 03:25'27" |
26 | 08'12" | 03:33'39" |
27 | 07'49" | 03:41'28" |
28 | 08'02" | 03:49'30" |
29 | 08'51" | 03:58'21" |
30 | 09'34" | 04:07'55" |
31 | 08'27" | 04:16'22" |
32 | 08'59" | 04:25'21" |
33 | 08'03" | 04:33'24" |
34 | 08'18" | 04:41'42" |
35 | 08'08" | 04:49'50" |
36 | 08'38" | 04:58'28" |
37 | 08'31" | 05:06'59" |
38 | 08'00" | 05:14'59" |
39 | 09'31" | 05:24'30" |
40 | 09'16" | 05:33'46" |
41 | 08'57" | 05:42'43" |
41.3 | 11'40" | 05:46'38" |