14.2 km | 01:32:24 | 06:30/km日期: 2022-09-24 06:26 - 卡路里: 1214 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 78%
Pace: 07'10" / 06'39" / 06'28" / 06'24" / 06'20" / 06'14" / 06'06" / 06'08" / 05'59" / 05'45" / 09'49" / 06'04" / 06'00" / 06'01" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'00") | 1609 / 1609 |
2 | | 06'29" (+00'32") | 1609 / 3218 |
3 | | 06'23" (+00'26") | 1609 / 4828 |
4 | | 06'10" (+00'13") | 1609 / 6437 |
5 | | 06'03" (+00'06") | 1609 / 8046 |
6 | | 05'57" | 1609 / 9656 |
7 | | 08'20" (+02'23") | 1609 / 11265 |
8 | | 06'01" (+00'04") | 1609 / 12874 |
9 | | 06'10" (+00'13") | 1306 / 14181 |
9月累積里程 : 277.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'39" | 00:13'49" |
3 | 06'28" | 00:20'17" |
4 | 06'24" | 00:26'41" |
5 | 06'20" | 00:33'01" |
6 | 06'14" | 00:39'15" |
7 | 06'06" | 00:45'21" |
8 | 06'08" | 00:51'29" |
9 | 05'59" | 00:57'28" |
10 | 05'45" | 01:03'13" |
11 | 09'49" | 01:13'02" |
12 | 06'04" | 01:19'06" |
13 | 06'00" | 01:25'06" |
14 | 06'01" | 01:31'07" |
14.2 | 07'03" | 01:32'24" |