5.1 km | 00:47:12 | 09:14/km日期: 2015-10-01 18:32 - 總爬升: 131 m - 卡路里: 232 Cal - 溫度: 29°C - 濕度: 76%
Pace: 09'16" / 11'53" / 07'34" / 07'22" / 08'02" / 28'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+01'54") | 1000 / 1000 |
2 | | 11'52" (+04'31") | 1000 / 2000 |
3 | | 07'33" (+00'12") | 1000 / 3000 |
4 | | 07'21" | 1000 / 4000 |
5 | | 08'02" (+00'41") | 1000 / 5000 |
6 | | 27'07" (+19'46") | 114 / 5114 |
10月累積里程 :
197.76 km ![](images/shoe.png)
Saucony virrata 累積 :
1278.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 11'53" | 00:21'09" |
3 | 07'34" | 00:28'43" |
4 | 07'22" | 00:36'05" |
5 | 08'02" | 00:44'07" |
5.1 | 27'08" | 00:47'13" |