10.0 km | 00:59:27 | 05:56/km日期: 2015-10-01 21:58 - 卡路里: 604 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'36" / 05'42" / 05'43" / 05'55" / 05'58" / 06'09" / 06'01" / 06'12" / 05'57" / 06'08" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" | 1000 / 1000 |
2 | | 05'42" (+00'06") | 1000 / 2000 |
3 | | 05'42" (+00'06") | 1000 / 3000 |
4 | | 05'55" (+00'19") | 1000 / 4000 |
5 | | 05'58" (+00'22") | 1000 / 5000 |
6 | | 06'07" (+00'31") | 1000 / 6000 |
7 | | 06'02" (+00'26") | 1000 / 7000 |
8 | | 06'10" (+00'34") | 1000 / 8000 |
9 | | 05'58" (+00'22") | 1000 / 9000 |
10 | | 06'07" (+00'31") | 1000 / 10000 |
11 | | 05'33" | 18 / 10018 |
10月累積里程 : 149.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'42" | 00:11'18" |
3 | 05'43" | 00:17'01" |
4 | 05'55" | 00:22'56" |
5 | 05'58" | 00:28'54" |
6 | 06'09" | 00:35'03" |
7 | 06'01" | 00:41'04" |
8 | 06'12" | 00:47'16" |
9 | 05'57" | 00:53'13" |
10 | 06'08" | 00:59'21" |
10.0 | 05'19" | 00:59'27" |