10.2 km | 00:59:22 | 05:48/km日期: 2022-08-15 19:12 - 卡路里: 754 Cal - 平均步頻: 186
Pace: 06'15" / 05'54" / 05'45" / 05'54" / 05'42" / 05'51" / 05'50" / 05'54" / 05'42" / 05'24" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'52") | 1000 / 1000 |
2 | | 05'53" (+00'30") | 1000 / 2000 |
3 | | 05'44" (+00'21") | 1000 / 3000 |
4 | | 05'53" (+00'30") | 1000 / 4000 |
5 | | 05'41" (+00'18") | 1000 / 5000 |
6 | | 05'51" (+00'28") | 1000 / 6000 |
7 | | 05'49" (+00'26") | 1000 / 7000 |
8 | | 05'54" (+00'31") | 1000 / 8000 |
9 | | 05'41" (+00'18") | 1000 / 9000 |
10 | | 05'23" | 1000 / 10000 |
11 | | 05'42" (+00'19") | 209 / 10209 |
8月累積里程 : 93.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'54" | 00:12'09" |
3 | 05'45" | 00:17'54" |
4 | 05'54" | 00:23'48" |
5 | 05'42" | 00:29'30" |
6 | 05'51" | 00:35'21" |
7 | 05'50" | 00:41'11" |
8 | 05'54" | 00:47'05" |
9 | 05'42" | 00:52'47" |
10 | 05'24" | 00:58'11" |
10.2 | 05'38" | 00:59'22" |