7.3 km | 01:01:55 | 08:29/km日期: 2015-09-29 16:50 - 卡路里: 347 Cal - 總步數: 10728 - 平均步頻: 173 - 平均步幅: 67 cm - 溫度: 30°C - 濕度: 76%
Pace: 07'58" / 08'00" / 08'15" / 08'29" / 08'25" / 08'41" / 08'24" / 12'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'57" (+00'02") | 1011 / 1011 | 175 / 71 |
2 | | 07'55" | 1010 / 2021 | 174 / 72 |
3 | | 08'10" (+00'15") | 1008 / 3030 | 174 / 70 |
4 | | 08'25" (+00'30") | 1006 / 4036 | 175 / 67 |
5 | | 08'21" (+00'26") | 1007 / 5044 | 174 / 68 |
6 | | 08'38" (+00'43") | 1004 / 6049 | 174 / 66 |
7 | | 08'23" (+00'28") | 1004 / 7053 | 171 / 69 |
8 | | 12'33" (+04'38") | 286 / 7339 | 157 / 50 |
9月累積里程 : 163.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 08'00" | 00:15'58" |
3 | 08'15" | 00:24'13" |
4 | 08'29" | 00:32'42" |
5 | 08'25" | 00:41'07" |
6 | 08'41" | 00:49'48" |
7 | 08'24" | 00:58'12" |
7.3 | 12'58" | 01:01'55" |