5.6 km | 01:59:47 | 21:21/km日期: 2022-09-17 09:07 - 卡路里: 211 Cal - 平均步頻: 102 - 溫度: 29°C - 濕度: 71%
Pace: 15'13" / 16'54" / 15'49" / 16'07" / 20'42" / 42'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 24'17" (+08'29") | 1000 / 1000 |
2 | | 17'18" (+01'30") | 1000 / 2000 |
3 | | 15'48" | 1000 / 3000 |
4 | | 16'06" (+00'18") | 1000 / 4000 |
5 | | 20'42" (+04'54") | 1000 / 5000 |
6 | | 42'08" (+26'20") | 606 / 5606 |
9月累積里程 : 62.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'13" | 00:15'13" |
2 | 16'54" | 00:32'07" |
3 | 15'49" | 00:47'56" |
4 | 16'07" | 01:04'03" |
5 | 20'42" | 01:24'45" |
5.6 | 42'32" | 01:50'34" |