21.3 km | 03:24:15 | 09:35/km日期: 2015-06-28 06:19 - 卡路里: 997 Cal
Pace: 06'12" / 08'44" / 09'23" / 05'50" / 06'33" / 06'48" / 12'17" / 13'41" / 10'28" / 07'21" / 09'31" / 06'33" / 07'56" / 08'24" / 06'08" / 09'51" / 14'01" / 13'37" / 09'05" / 10'58" / 07'48" / 44'42" /
6月累積里程 : 86.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 08'44" | 00:14'56" |
3 | 09'23" | 00:24'19" |
4 | 05'50" | 00:30'09" |
5 | 06'33" | 00:36'42" |
6 | 06'48" | 00:43'30" |
7 | 12'17" | 00:55'47" |
8 | 13'41" | 01:09'28" |
9 | 10'28" | 01:19'56" |
10 | 07'21" | 01:27'17" |
11 | 09'31" | 01:36'48" |
12 | 06'33" | 01:43'21" |
13 | 07'56" | 01:51'17" |
14 | 08'24" | 01:59'41" |
15 | 06'08" | 02:05'49" |
16 | 09'51" | 02:15'40" |
17 | 14'01" | 02:29'41" |
18 | 13'37" | 02:43'18" |
19 | 09'05" | 02:52'23" |
20 | 10'58" | 03:03'21" |
21 | 07'48" | 03:11'09" |
21.3 | 44'36" | 03:24'15" |