24.2 km | 03:06:31 | 07:42/km日期: 2022-09-16 16:38 - 地點: 水源快速道路 - 天氣: 陰 - 平均心率: 115 - 卡路里: 1556 Cal - 平均步頻: 170
Pace: 06'35" / 07'14" / 07'05" / 06'49" / 08'07" / 07'02" / 07'07" / 07'27" / 07'27" / 07'21" / 07'15" / 07'25" / 07'35" / 08'18" / 07'30" / 07'41" / 08'59" / 07'43" / 07'54" / 07'50" / 08'56" / 08'08" / 10'21" / 07'10" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" | 1000 / 1000 |
2 | | 07'14" (+00'40") | 1000 / 2000 |
3 | | 07'05" (+00'31") | 1000 / 3000 |
4 | | 06'48" (+00'14") | 1000 / 4000 |
5 | | 08'07" (+01'33") | 1000 / 5000 |
6 | | 07'01" (+00'27") | 1000 / 6000 |
7 | | 07'07" (+00'33") | 1000 / 7000 |
8 | | 07'26" (+00'52") | 1000 / 8000 |
9 | | 07'26" (+00'52") | 1000 / 9000 |
10 | | 07'20" (+00'46") | 1000 / 10000 |
11 | | 07'15" (+00'41") | 1000 / 11000 |
12 | | 07'24" (+00'50") | 1000 / 12000 |
13 | | 07'34" (+01'00") | 1000 / 13000 |
14 | | 08'18" (+01'44") | 1000 / 14000 |
15 | | 07'29" (+00'55") | 1000 / 15000 |
16 | | 07'41" (+01'07") | 1000 / 16000 |
17 | | 08'58" (+02'24") | 1000 / 17000 |
18 | | 07'42" (+01'08") | 1000 / 18000 |
19 | | 07'54" (+01'20") | 1000 / 19000 |
20 | | 07'49" (+01'15") | 1000 / 20000 |
21 | | 08'56" (+02'22") | 1000 / 21000 |
22 | | 08'08" (+01'34") | 1000 / 22000 |
23 | | 10'20" (+03'46") | 1000 / 23000 |
24 | | 07'09" (+00'35") | 1000 / 24000 |
25 | | 07'36" (+01'02") | 202 / 24202 |
台北市雷平宇
台北市雷平宇
台北市雷平宇