16.3 km | 01:30:13 | 05:32/km日期: 2015-09-26 16:28 - 總爬升: 147 m - 卡路里: 1055 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'11" / 05'20" / 05'15" / 05'29" / 05'29" / 05'39" / 05'36" / 05'30" / 05'36" / 05'30" / 05'48" / 06'02" / 05'44" / 05'34" / 05'49" / 05'17" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 998 / 998 |
2 | | 05'24" (+00'18") | 1001 / 2000 |
3 | | 05'11" (+00'05") | 997 / 2998 |
4 | | 05'27" (+00'21") | 1000 / 3999 |
5 | | 05'31" (+00'25") | 1018 / 5017 |
6 | | 05'40" (+00'34") | 998 / 6015 |
7 | | 05'34" (+00'28") | 1007 / 7022 |
8 | | 05'31" (+00'25") | 992 / 8014 |
9 | | 05'31" (+00'25") | 1013 / 9028 |
10 | | 05'32" (+00'26") | 996 / 10024 |
11 | | 05'47" (+00'41") | 1007 / 11032 |
12 | | 06'04" (+00'58") | 993 / 12026 |
13 | | 05'41" (+00'35") | 1014 / 13041 |
14 | | 05'39" (+00'33") | 996 / 14037 |
15 | | 05'40" (+00'34") | 1005 / 15042 |
16 | | 05'18" (+00'12") | 1010 / 16053 |
17 | | 05'10" (+00'04") | 228 / 16282 |
9月累積里程 :
200.84 km mizuno 型號 累積 :
2368.4 kmAndroid - PANTECH IM-A850L 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'20" | 00:10'31" |
3 | 05'15" | 00:15'46" |
4 | 05'29" | 00:21'15" |
5 | 05'29" | 00:26'44" |
6 | 05'39" | 00:32'23" |
7 | 05'36" | 00:37'59" |
8 | 05'30" | 00:43'29" |
9 | 05'36" | 00:49'05" |
10 | 05'30" | 00:54'35" |
11 | 05'48" | 01:00'23" |
12 | 06'02" | 01:06'25" |
13 | 05'44" | 01:12'09" |
14 | 05'34" | 01:17'43" |
15 | 05'49" | 01:23'32" |
16 | 05'17" | 01:28'49" |
16.3 | 04'57" | 01:30'13" |