9.1 km | 00:59:26 | 06:33/km日期: 2022-09-09 18:30 - 平均心率: 161 - 卡路里: 733 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 54%
Pace: 06'16" / 06'34" / 06'21" / 06'16" / 06'21" / 06'48" / 06'47" / 06'56" / 06'38" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'33" (+00'18") | 1000 / 2000 |
| 3 | | 06'21" (+00'06") | 1000 / 3000 |
| 4 | | 06'15" | 1000 / 4000 |
| 5 | | 06'21" (+00'06") | 1000 / 5000 |
| 6 | | 06'31" (+00'16") | 1000 / 6000 |
| 7 | | 06'47" (+00'32") | 1000 / 7000 |
| 8 | | 06'55" (+00'40") | 1000 / 8000 |
| 9 | | 06'37" (+00'22") | 1000 / 9000 |
| 10 | | 10'15" (+04'00") | 74 / 9074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 40.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'34" | 00:12'50" |
| 3 | 06'21" | 00:19'11" |
| 4 | 06'16" | 00:25'27" |
| 5 | 06'21" | 00:31'48" |
| 6 | 06'48" | 00:38'36" |
| 7 | 06'47" | 00:45'23" |
| 8 | 06'56" | 00:52'19" |
| 9 | 06'38" | 00:58'57" |
| 9.1 | 10'04" | 00:59'42" |
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