11.5 km | 02:11:01 | 11:24/km日期: 2022-09-09 07:41 - 總爬升: 211 m - 卡路里: 646 Cal
Pace: 27'30" / 43'19" / 19'04" / 17'43" / 08'43" / 01'59" / 02'00" / 02'12" / 02'02" / 02'38" / 01'59" / 02'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 27'02" (+25'05") | 990 / 990 |
2 | | 43'25" (+41'28") | 1014 / 2004 |
3 | | 19'00" (+17'03") | 993 / 2997 |
4 | | 17'47" (+15'50") | 1006 / 4004 |
5 | | 08'36" (+06'39") | 1011 / 5016 |
6 | | 02'00" (+00'03") | 1023 / 6040 |
7 | | 02'08" (+00'11") | 1042 / 7082 |
8 | | 02'04" (+00'07") | 996 / 8079 |
9 | | 01'59" (+00'02") | 1035 / 9114 |
10 | | 02'36" (+00'39") | 993 / 10108 |
11 | | 01'57" | 1032 / 11141 |
12 | | 02'06" (+00'09") | 481 / 11622 |
9月累積里程 : 147.97 km
Android - asus ASUS_I004D 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'30" | 00:27'30" |
2 | 43'19" | 01:10'49" |
3 | 19'04" | 01:29'53" |
4 | 17'43" | 01:47'36" |
5 | 08'43" | 01:56'19" |
6 | 01'59" | 01:58'18" |
7 | 02'00" | 02:00'18" |
8 | 02'12" | 02:02'30" |
9 | 02'02" | 02:04'32" |
10 | 02'38" | 02:07'10" |
11 | 01'59" | 02:09'09" |
11.6 | 01'57" | 02:10'22" |