8.8 km | 00:55:12 | 06:16/km日期: 2015-09-23 19:06 - 卡路里: 688 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'07" / 06'19" / 06'20" / 06'18" / 06'18" / 06'16" / 06'14" / 06'04" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'04") | 1008 / 1008 |
2 | | 06'18" (+00'16") | 1002 / 2010 |
3 | | 06'19" (+00'17") | 995 / 3005 |
4 | | 06'20" (+00'18") | 1004 / 4010 |
5 | | 06'17" (+00'15") | 1004 / 5014 |
6 | | 06'16" (+00'14") | 991 / 6006 |
7 | | 06'13" (+00'11") | 1006 / 7012 |
8 | | 06'02" | 1014 / 8026 |
9 | | 06'18" (+00'16") | 814 / 8841 |
9月累積里程 : 70.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'19" | 00:12'26" |
3 | 06'20" | 00:18'46" |
4 | 06'18" | 00:25'04" |
5 | 06'18" | 00:31'22" |
6 | 06'16" | 00:37'38" |
7 | 06'14" | 00:43'52" |
8 | 06'04" | 00:49'56" |
8.8 | 06'31" | 00:55'12" |