9.1 km | 01:02:40 | 06:55/km日期: 2015-09-20 07:44 - 卡路里: 814 Cal - 溫度: 25°C - 濕度: 86%
Pace: 07'25" / 07'28" / 07'28" / 06'59" / 06'50" / 08'39" / 08'09" / 06'24" / 06'37" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'18") | 1000 / 1000 |
2 | | 07'28" (+01'22") | 1000 / 2000 |
3 | | 07'28" (+01'22") | 1000 / 3000 |
4 | | 06'59" (+00'53") | 1000 / 4000 |
5 | | 06'49" (+00'43") | 1000 / 5000 |
6 | | 06'59" (+00'53") | 1000 / 6000 |
7 | | 06'43" (+00'37") | 1000 / 7000 |
8 | | 06'23" (+00'17") | 1000 / 8000 |
9 | | 06'06" | 1000 / 9000 |
10 | | 05'43" | 50 / 9050 |
9月累積里程 : 163.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'28" | 00:14'53" |
3 | 07'28" | 00:22'21" |
4 | 06'59" | 00:29'20" |
5 | 06'50" | 00:36'10" |
6 | 08'39" | 00:44'49" |
7 | 08'09" | 00:52'58" |
8 | 06'24" | 00:59'22" |
9 | 06'37" | 01:05'59" |
9.1 | 05'39" | 01:06'16" |