6.2 km | 00:30:57 | 04:57/km日期: 2015-09-23 07:33 - 卡路里: 444 Cal - 溫度: 26°C - 濕度: 72%
Pace: 06'31" / 05'02" / 04'59" / 04'56" / 04'49" / 04'30" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'07") | 1000 / 1000 |
2 | | 05'01" (+00'32") | 1000 / 2000 |
3 | | 04'58" (+00'29") | 1000 / 3000 |
4 | | 04'55" (+00'26") | 1000 / 4000 |
5 | | 04'49" (+00'20") | 1000 / 5000 |
6 | | 04'29" | 1000 / 6000 |
7 | | 04'38" (+00'09") | 235 / 6235 |
9月累積里程 : 370.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'02" | 00:11'33" |
3 | 04'59" | 00:16'32" |
4 | 04'56" | 00:21'28" |
5 | 04'49" | 00:26'17" |
6 | 04'30" | 00:30'47" |
6.2 | 04'35" | 00:31'52" |