21.1 km | 03:12:18 | 09:06/km日期: 2022-09-04 06:00 - 總爬升: 163 m - 卡路里: 1140 Cal
Pace: 07'23" / 06'58" / 11'22" / 07'00" / 07'10" / 07'28" / 10'50" / 07'30" / 11'33" / 09'24" / 11'22" / 07'48" / 13'25" / 07'13" / 07'15" / 09'33" / 07'42" / 09'06" / 08'09" / 09'11" / 08'32" / 35'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'14") | 999 / 999 |
2 | | 07'03" (+00'01") | 1002 / 2002 |
3 | | 11'20" (+04'18") | 994 / 2996 |
4 | | 07'02" | 1005 / 4001 |
5 | | 07'08" (+00'06") | 1002 / 5004 |
6 | | 07'25" (+00'23") | 1005 / 6009 |
7 | | 10'47" (+03'45") | 1011 / 7020 |
8 | | 07'27" (+00'25") | 1005 / 8026 |
9 | | 11'33" (+04'31") | 1000 / 9027 |
10 | | 09'27" (+02'25") | 998 / 10025 |
11 | | 11'17" (+04'15") | 1012 / 11038 |
12 | | 07'49" (+00'47") | 998 / 12036 |
13 | | 13'14" (+06'12") | 1006 / 13043 |
14 | | 07'16" (+00'14") | 1003 / 14046 |
15 | | 07'42" (+00'40") | 998 / 15045 |
16 | | 09'02" (+02'00") | 1013 / 16058 |
17 | | 07'47" (+00'45") | 994 / 17053 |
18 | | 09'14" (+02'12") | 1007 / 18061 |
19 | | 08'10" (+01'08") | 1007 / 19069 |
20 | | 09'00" (+01'58") | 993 / 20062 |
21 | | 08'34" (+01'32") | 1009 / 21072 |
22 | | 33'19" (+26'17") | 99 / 21171 |
9月累積里程 : 38.17 km
Android - samsung SM-A7050 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'58" | 00:14'21" |
3 | 11'22" | 00:25'43" |
4 | 07'00" | 00:32'43" |
5 | 07'10" | 00:39'53" |
6 | 07'28" | 00:47'21" |
7 | 10'50" | 00:58'11" |
8 | 07'30" | 01:05'41" |
9 | 11'33" | 01:17'14" |
10 | 09'24" | 01:26'38" |
11 | 11'22" | 01:38'00" |
12 | 07'48" | 01:45'48" |
13 | 13'25" | 01:59'13" |
14 | 07'13" | 02:06'26" |
15 | 07'15" | 02:13'41" |
16 | 09'33" | 02:23'14" |
17 | 07'42" | 02:30'56" |
18 | 09'06" | 02:40'02" |
19 | 08'09" | 02:48'11" |
20 | 09'11" | 02:57'22" |
21 | 08'32" | 03:05'54" |
21.2 | 22'29" | 03:09'46" |