21.1 km | 02:13:06 | 06:18/km日期: 2022-09-04 06:00 - 卡路里: 1519 Cal
Pace: 05'56" / 05'34" / 06'17" / 05'34" / 05'31" / 05'32" / 06'33" / 05'49" / 06'41" / 06'10" / 06'52" / 05'55" / 07'35" / 06'15" / 05'41" / 06'45" / 05'52" / 07'12" / 06'27" / 06'43" / 05'32" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'24") | 995 / 995 |
2 | | 05'34" (+00'07") | 999 / 1995 |
3 | | 06'20" (+00'53") | 1005 / 3000 |
4 | | 05'30" (+00'03") | 1011 / 4012 |
5 | | 05'35" (+00'08") | 1002 / 5014 |
6 | | 05'27" | 998 / 6012 |
7 | | 06'34" (+01'07") | 1011 / 7023 |
8 | | 05'46" (+00'19") | 1003 / 8027 |
9 | | 06'44" (+01'17") | 991 / 9019 |
10 | | 06'08" (+00'41") | 1013 / 10033 |
11 | | 06'52" (+01'25") | 1007 / 11041 |
12 | | 05'51" (+00'24") | 991 / 12032 |
13 | | 07'45" (+02'18") | 1014 / 13047 |
14 | | 06'06" (+00'39") | 993 / 14040 |
15 | | 05'42" (+00'15") | 1007 / 15048 |
16 | | 06'39" (+01'12") | 1010 / 16059 |
17 | | 05'55" (+00'28") | 1005 / 17064 |
18 | | 07'14" (+01'47") | 1000 / 18065 |
19 | | 06'28" (+01'01") | 997 / 19062 |
20 | | 06'36" (+01'09") | 1000 / 20062 |
21 | | 05'32" (+00'05") | 1002 / 21065 |
22 | | 06'37" (+01'10") | 90 / 21155 |
9月累積里程 : 198.25 km
Android - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'34" | 00:11'30" |
3 | 06'17" | 00:17'47" |
4 | 05'34" | 00:23'21" |
5 | 05'31" | 00:28'52" |
6 | 05'32" | 00:34'24" |
7 | 06'33" | 00:40'57" |
8 | 05'49" | 00:46'46" |
9 | 06'41" | 00:53'27" |
10 | 06'10" | 00:59'37" |
11 | 06'52" | 01:06'29" |
12 | 05'55" | 01:12'24" |
13 | 07'35" | 01:19'59" |
14 | 06'15" | 01:26'14" |
15 | 05'41" | 01:31'55" |
16 | 06'45" | 01:38'40" |
17 | 05'52" | 01:44'32" |
18 | 07'12" | 01:51'44" |
19 | 06'27" | 01:58'11" |
20 | 06'43" | 02:04'54" |
21 | 05'32" | 02:10'26" |
21.2 | 05'52" | 02:11'21" |